Does Costco make you fat??
on 4/1/18 6:20 pm
I have 10 Costco's within 15 miles of my house. My area (beach adjacent southern CA) seems to have fewer obese people than the average in America. So not a lot of obese people at the Costco I go to. And the non-obese sample eaters buzz around the sample tables like flies! Respectfully I think this may be confirmation bias on your part.
I go to Sams and Costco and walk right by the food court. Out of sight out of mind. I miss Pizza and will not introduce it into my diet for that reason. Like most here, If I eat carbs, I want more. So many healthy choices at Sams and Costco, I like the meat selection at Costco. Costco is no different than any other store or shopping experience, it is what we choose to put in our mouth that can make or break us.
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
on 4/2/18 8:30 am
our addiction is what has made us fat. Well at least for me it did.
i guess I could blame the food network on my eating at night time. Watching it is a trigger for me.
The people I have seen at Costco are usually older people who like a deal on lunch. I have not seen really anyone obese there.
now Walmart is a different story. Also people wear their Pjs there which drives me nuts
I love my Costco. Most people shopping in my Costco are average in size. I love their samples. A lot of time they sample foods like RTE main dishes. They also sample sweets - but even if I get that- I very seldom eat that. Even last Friday I went shopping and I had a sample of smoked salmon, sausage, and they had also ;lamb. They were carbs with the meat- but I chose not to eat them.
I got some samples of chocolate covered almonds and some other chocolate candies, and I picked them. But I gave them away.
They don't force anyone to get samples. as for food court - I don't eat that, but my partner likes it once in a while.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Everyone here knows I am addicted to Costco Food Court? I never go there or buy anything from there. The samples are very easy to say "no" too. I do love buying meats and other items there as they have the best prices. I make individual servings and freeze!
Just say No my friend
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Cabin111, the only one who can make you gain weight is you. Just because Costco provides samples doesn't mean you have to partake. Nobody will twist your arm and make you purchase and drink a soft drink or eat a polish dog. Your choice, your consquences.
Surgeon: Dr. David Carroll Surgery Date: 3/17/2017 Hospital: Merritt Health River Oaks Hospital
Height: 5'2" HW: 331 lbs SW: 279 lbs GW: 130 (originally, I changed to 140) CW: 130 to 135 ish
Biggest Goal: To Be Healthy in everything I do!!! To make healthy choices always!!! To just embrace HEALTH each and every day for the rest of my Life!!!
on 4/5/18 12:34 pm
There were never any photos in your post. I think you may have tried to link to a file on your computer without uploading it to an image hosting service.
OH didn't do anything.
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!