What's on your menu today (Thursday) RNYers?

Almonds and other nuts can be a trigger for me too so I generally don't like to have them in the house.

Nuts are def a trigger for me. I buy the TJ prepackaged ones so I know I can have one little snack bag (when I'm dying for salty nuts) and not go for more. Somehow in my mind that works, but if you give me a whole bag of cashews or almonds I would eat the whole thing.

G'morning all!

Daisy - Your dogs are adorable!!!!

Guys, I have EXCITING news!!!!! I had mentioned to DH about a month ago that next time we go to Tahoe I'd like trying snowboarding. To give you a little background DH is a typical CA boy. He grew up skateboarding, surfing, snow boarding. When he met me he switched to skiing in order to ski with me and I never thought of even learning to snowboard. And of course with the added weight it was completely out of the question. But in the last month or so I felt confident enough that I thought I could at least try. So....DH surprised me last night with tickets to Park City, Utah!! We are leaving for Utah tomorrow Friday and coming back on Mon. One of his buddies is a snowboard instructor there at one of the ski resorts, and DH has booked him for the whole weekend. I am so EXCITED!! And on top of it all I see how happy DH is. The poor guy I held him back from these activities for the last 20 yrs. Now that I am becoming more active he is like a little kid on xmas eve. Every time I propose to do something he goes out of his way to organize everything. Anyway, we are going to Utah for me to learn how to snowboard. Hopefully will report back on Tue all in one piece. :-)

Accountability: on point

B: protein shake

L: chicken skewers and veggies

S: Greek yogurt & SF pudding powder (1 tsp)

D: pulled pork and veggies.

Have a great rest of the week and happy Easter.

How exciting! Have lots of fun!

Have so much fun snowboarding, Sheila!

That sounds like so much fun!!!

Good morning all~ OMG - Amy and Oliver are so adorable I could just die! So happy this week is on the down slope, it's been a hectic one. Friday afternoon we are going to see a 3/4 size replica of The Wall That Heals - The Vietnam Memorial Wall on display. I get the the chills just thinking about it, I know I'm gonna cry. Saturday we are headed to Santa Barbara to work on Rob's office some more, do some shopping and have a little fun. Sunday we are celebrating Easter at my sisters house with family and friends. I feel like I need another day off to recover!

QOTD - My bad eating stems from anxiety so it can hit me anywhere. I just want to eat all_the_things when that happens

Accountability - good

16+mo post op - 164.5

b-coffee w/HC and splenda, HB eggs

l-hot dogs w/sauerkraut and mustard

d-pork belly lettuce tacos

v/l - on track

Have a lovely day!

Heading to Rochester for the long weekend. It will be busy because I'm helping out at my sisters house with her kids she nice she is recovering from a very serious and invasive surgery. I'm really happy I can go and help!

accountability: I added PBfit at the end of the day yesterday cause I was really craving sweets. It was the best possible choice but I went over my calories.

B: coffee and premier protein with protein hot chocolate

L: Turkey and peppers with light provolone

S: volpi roll and protein hot chocolate

D: left over pork, chicken casserole and spaghetti squash

calories 936, protein 114, carbs 24, fat 31

QOTD: Definitely at home and at night. I used to love eating cereal at night. A horrible habit. Let me tell you there's been a big bag of Cinnamon Toast Crunch sitting in my kitchen for the longest time. I tried eating some low-sugar/ high protein Special K with Fairlife milk last year and my body just said "nah I don't think so". Milk with sweet carbs used to be very enjoyable. Thinking back now I'd consume easily 100,000 cals a year on milk and carbs. Probably more. Like a little kid who's mommy forget to put the cookie jar back on the top shelf.

Good afternoon,

I slept in this morning, My friend only called once and didn't show up at my apartment. That made me happy.. Then I putter around the house before I ate breakfast then I exercised before getting on here.

Im going to my Dad's for Easter after I get out of church. My friend might need me to watch her grandkids because they finally closed on their home.

Accountability had Cadbury mini eggs.

Qotd I'm home all day but my head hunger usually occurs late at night. I try to eat dinner later in the evening but it didn't work out last night though.

B egg mcmuffin and string cheese

L tuna, cottage cheese and honeycrisp apple

D pork chop and corn

Have a good day