What's on your menu today (Wednesday) RNYers?

Hey Protein Peeps! How is everyone? I am good. Four day weekend coming up for me and I am so looking forward to it.

Accountability: Not so great. I had a crazy busy day yesterday at work. At around 10:30am I started to get dizzy & lightheaded and shaking, I had not eaten yet and I had three back to back meetings coming up, an 11am HR session I was leading and a 12pm interview and a 1pm interview so I knew I would not be eating anything until 2pm so I grabbed some cake bites from my lunch bag, I keep them around for an "emergency," they are my version of a protein bar (I don't like protein bars). And then someone left a slice of carrot cake loaf on my desk and it smelled so good so I ate it when I got back at 2pm. THEN I had some of hubby's caramel ice cream in the evening. YUP it was not pretty folks. So I plan on sticking to my PLAN today

QOTD: Do you like to decorate your house/apartment/condo for the seasons or occasions? Some people like to put up a Fall display of hay/corn stalks & gourds in the Fall. Some people put fake Easter eggs on their trees for Easter. I love putting different wreaths on our front door, we always decorate for Christmas & Halloween. I do both the inside of the house and outside. I love fresh cut flowers in the house once summer comes and I can cut them from my own flower gardens.

Time since surgery: 4 yrs + 4 mos

B: decaf with vanilla PP, vanilla Activia yogurt

L: romaine lettuce/strawberries/parmesean/sunflower seeds/2 hard boiled eggs/balsamic

S: two baby bel cheese

D: homemade chicken quesadillia

S: SF vanilla pudding

Totals: 849 calories, 68 protein, 71 carbs

V: patches are on + extra oral dry D3 & B12

E: 5km run on the treadmill and then leg day

Have a super day everyone

Morning!

Wow yesterday sounds like a whirlwind for you! Hopefully today is better.

QUOTD: yes! My family goes all out, especially for Halloween (our families favorite holiday). Most of the time it's small touches like a wreath, or Easter egg place mats, or a little rug, but Halloween? We go straight up tacky. It's so silly and so fun.

M:

1. Coffee with non dairy creamer in hopes of regaining warmth to my finger tips.
2. Eggs
3. bone broth
4. chicken with dairy free mayo
5. 100 calorie jerky pack

Our house is too small to do much decorating (there's just not much to decorate and we have nowhere to store decorations) but next year when we move we are SO EXCITED to decorate for Halloween and just go full out creepy about it.

Morning friends... last night turned out not fun my dad called and they were taking my 92 year old gram to the hospital... Turns out she had a panic attack, 92 and suddenly she is getting panic attack's... Poor woman.

QOTD: The only holiday we decorate for is Christmas and we only do that because it is a request of my daughter...

Food for the day:

B: bacon

L: egg bites and celery

D: chicken and biscuits w/half a biscuit

S: yogurt

Hope everyone has a great day...

Good morning, everyone!

QOTD: Other than Christmas I don't really decorate the house, other than doing fancy and fun table scapes for every big holiday meal. I just Pinterested the **** out of Easter decorating. I think it is going to be a cute table :)

I might end up going out to lunch with some co-workers but I brought something just in case.

Omg I use the phrase "Pinterested the **** out of..." all the time! I started using it around the time of my wedding (fall themed, because I'm pretty basic) and people were asking about my decorations. Yeah. I pinterested the **** out of my wedding.

Good morning menu peeps! Accountability stunkyesterday as we went to the casino to the buffet. Food was protein except for the tiny little sugar free chocolate tart. It was yummy though and worth it in my book. QOTD no decorating for holidays at my house. Post op 5 years 7 months and weight at 118.4 today. Lily and I will do our 4 miles this evening as usual here. We'll be sanding floors and painting cabin floors today and tomorrow and then we're done here and head toward northeast Louisiana to another camp. We've made some new friends here,learned some new skills andhad a great time. Food for today B 1/2 c steel cut oats with protein and peanut butter added L 4 oz deli turkey and cheese 3 baby carrots D not sure as co directors of the camp are feeding us S sm apple 1 T peanut butter. Have a great day full of smart choices!

It's my 2 year surgiversary today! I'm in Boston with DH for an appointment so I have no idea what my weight is. Except it is definitely up as DS took us to a fancy restaurant on the harbor last night and I tasted everything!

QOTD: I decorate some for Halloween and for Christmas. Otherwise I don't really do anything other than put out the outdoor furniture and plant flowers once it is warm enough on Cape Cod.

2 Years post-op today!

Always lots of coffee...

B: ??? - probably just coffee

L: Probably protein bar, maybe deli meat

D: Protein bar and maybe some tuna salad or something when I get home tonight.

S: Probably Enlightened broad beans (100 calorie packs)

Happy Surgiversary!

Happy surgiversary! Safe travels! Is Justice with you?