What's on your menu today (Photo Friday) RNYers?

TGIF y'all~ The sun is shinning and I have no complaints! Came into work later than usual and my commute was so nice - dry and sunny!! We are headed to Santa Barbara tomorrow. We need to do some work fixing up Rob's office and we'll have lunch downtown. Sunday will be shopping, cleaning and weekly prep!

QOTD - Sales - hell no.

Accountability - HUGE pouch day, felt like I could've eaten all day. I was on plan (with extra protein snacks****il I got home, then there were chips and crackers...

16 mo post op - 169.5 - up .1

b- coffee w/HC and splenda x4, HB eggs

l- tuna salad, tomatoes and celery

d-corned beef and cabbage - just now getting around to making this!

s- need to quit snacks/snacking - I think it makes me want to eat more. I'm a 3 squares meal person, always have been.

v/l - on track

Have a great day all!

Just yesterday I was telling my daughter about Ralph and Alice Kramden and "One of these days Alice, pow! Right to the moon!" How funny to see that cartoon today!

HI all.... I'm back It has been way to long and since today is the two year anniversary of my surgery I figured it would be a good day to get back on here and participate. I have been here and reading but have not posted since Thanksgiving. Since then I have been sick and my project at work has had me working 75-80 hours a week and life has just been crazy....

QOTD: I could not be a doctor or a nurse Penny and blood do not mix...

My food for the day:

B: egg bites

L: turkey and cheeese

S: 100 calorie bag of skinny pop

D: cheese burger no bun and pickles

Have a great one everybody!

Nice to see you back!

Far side is a favorite for me.

I couldn't have a job where my sense of humor was squashed.

I'm eating tuna,yogurt with bran,shredded pepperoni, greek salad, and ham. No sugar today.