What's on your menu today (Photo Friday) RNYers?

Liz WantsHealthForAll
on 3/23/18 4:22 am - Cape Cod, MA
VSG on 03/28/16

Good morning! DD2 for some reason I can't see your pics, though I can see the others?

I skipped the menu threads yesterday due to a down day as it was the 13 anniversary of DD's death. I slept well last night though after a bad night prior during which a lot of carbs kept me company.

QOTD: I'd be bad at a job where there was a lot of time spent doing nothing, like working in a furniture store. Every time we go in one there are a bunch of salespeople just sitting around! I have to keep busy and ways always multi-tasking at work.

1 year, 11.5 months post-op

Always lots of coffee...

B: eggs, cottage cheese and Canadian bacon

L: deli turkey

D: Leftover pulled pork

S: Yogurt and/or mozzarella/prosciutto sticks

Justice:

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 3/23/18 7:31 am - Cape Cod, MA
VSG on 03/28/16

Thanks, Karen. That's the "I want to be in your lap" look.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Kakesie
on 3/23/18 8:59 am
RNY on 02/19/16

I'd have him in my lap all the time with that adorable look!

karenp8
on 3/23/18 5:28 am - Brighton, IL

Give adorable little Justice some love from Lily and I!

   

       

catwoman7
on 3/23/18 6:00 am
RNY on 06/03/15

what a cute dog!!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

KatieCJ
on 3/23/18 4:30 am

Happy Friday!

I have a really busy day today, so I'm a little nervous about my energy levels.

Accountability: I forgot to post yesterday. But I stayed on plan. I also went in to work for the first time and did great, I only worked a half day and I was exhausted when I came home.

QOTD: I would be a terrible teacher. I don't have that sense of organization and that many kids at once would totally overwhelm me.

Im 3.5 weeks from surgery.

B: Skyr Yogurt

MS: Protein Shake

L: Turkey, sprinkle of cheese, mild salsa

D: An egg

  • Surgery (RNY): February 27th 2018. HW: 350lbs SW: 318lbs CW: 141lbs
Kakesie
on 3/23/18 5:25 am
RNY on 02/19/16

Good Morning Daisy and Menu Family!

Still having computer problems so I can't scan in any comic strips. (My printer is connected to my desktop). Here's a comic strip I uploaded a long time ago. I like Pickles. Sorry for all the background clutter.

W

QOTD: I would not make a good doctor or nurse and I admire those who take care of people. I would panic in an emergency and I don't handle blood or guts very well, or vomit and excretement. When I was a child I thought I wanted to be a veterinarian, but I wouldn't be able to do surgery, see animals in pain, or let a pet go back to a home I didn't feel was loving enough.

Accountability: Yesterday I seemed to be hungry all day long. I ate too many calories, but it was all good stuff like greek yogurt and prosciutto & mozzarella sticks. I even ate a greek yogurt at 3 am last night!

B: prosciutto & mozzarella sticks, light & fit Greek yogurt

L: ham & cheese on 45 calorie bread

D: chicken & vegetable stir fryE

S: prosciutto & mozzarella sticks, light & fit Greek yogurt, banana, 2 Atkin's peanut butter cups

E: Taking Blossom for a walk around the subdivision

Have a GREAT day everyone!

~ Karen

yvonnef1964
on 3/23/18 1:48 pm
VSG on 08/11/14

Karen, I love that comic too. I always read it last when I read the comics

Meggles07
on 3/23/18 5:31 am - Canada

Good morning :)

Nothing much planned, just a bunch of little errands. I might go bug my aunt today -- I have something to take to her (somehow I ended up as the intermediate package deliverer). I might pick up a few groceries that are on sale. I don't expect we will do much this weekend as DH is still sick with a cold. This has not been a good year for him.

QOTD: I would be terrible at sales or anything that required travel. I can't cold call people and I get exhausted traveling even for vacations. I would love to try construction or furniture building. So random, but I love the idea of making things that would be around for a long time. Typically I work in research or administration, so that would be a big stretch for me :)

Post-op three years.

Breakfast - yogurt and banana

Snack - protein bar

Lunch - chicken and veg

Snack - apple and pb

Dinner - beef and cheese

Snack - pudding

All water and vits.

karenp8
on 3/23/18 5:39 am - Brighton, IL

Posting earlier today as we don't work on Friday,Saturday or Sunday. Today we are going to a nearby distillery for a tour and to see some alligators at a refuge with the other Nomads. Every day working is a blessing as I remember how impossible it all would have been 6 years ago. Yesterday I wiggled in underneath beds on my stomach and painted cabin floors. Then after work was done I did dishes and walked 4 miles with Lily with energy to spare. Such a miracle! Post op 5 years 6.5 months and weight at 118 today. Heres the eats B 1/2 c steel cut oats with protein and peanut butter L unsure as we'll be eating out but probably some sort of seafood D 4 oz strip steak with mushrooms and gravy S sm apple with 1 T peanut butter. Lily and I will do 4 miles when we get back this afternoon.QOTD any sort of job where I had to spend the day talking on the phone--especially if I was selling something. Have a great day everyone and make some smart choices!

   

       

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