What's on your menu today (Photo Friday) RNYers?
Lol yup I know every lyric of the soundtrack, and it's my favorite workout music--good beats to jog to!
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
Oh man I'm sorry you had a poor experience!
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
Good morning Daisy and Menu crew. Crap week for me in many ways but could always be worse. Joddies vehicle is in the shop and will not be looked at until Monday so she has been driving my car and I have been without a vehicle, the shop told us they would look at the car before Monday and now they will not be able too. . We keep my folks van at our house during the winter, I have it parked next to the garage, it is sunk into the ground and I am not able to get it out, have jacked it up, put boards under the sunken front tires and still will not move so I think the back brakes are froze from sitting all winter. I thought I was going to snap last night...LOL...
Accountability - see above - I did some stress grazing...I did run 3 miles and 30 minutes on stair climber so I hope I negated the damage.
QOTD - I would be horrible in the medical field, I would want to save them all and would become to emotionally attached.
B - Salami/Mozz rolls
S - Fage 0% ad blueberried
L - Scallops
S - buddig meat
D - unsure
E - gym night after Joddie comes home to pick me up....
I was never a comic strip fan , as a kid I was a fan of comic books - Sgt Rock was my favorite - a WW2 comic.
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Safety issue - when turning the wheel sharp - the car shuts down, hoping it is not crazy$$$$
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal