What's on your menu today (Tuesday) RNYers?

Justice is doing great thanks! He is a bit more than halfway through his heartworm treatment and seems to be feeling really good. He would clearly love to be able to run around or take a long walk, but is still activity restricted for another 13 days. Justice also has made it very clear that he plans to stay with us! He loves to sit in a lap whenever possible. He recognizes the sight and sound of the car so when I come back from errands he gets all excited.

How sweet is he?? I'm so happy for you!!

Good morning menu folks! Happy Spring and here comes more snow! It is calling for anywhere from 5-8 inches here which will be the most that we've had all year. I am really worried about how we are going to dig out since I still can't lift or even push the vacuum cleaner. I've texted a few people including my yard guy and I am crossing my fingers that it works out okay.

I've been doing alot of walking and not sure whether I will try to weather the rain, sleet and snow to get out. I hate feeling house bound but I don't need to fall and tear anything internally.

QOTD: I haven't had any RH or dumping since surgery. I was diabetic before surgery and would get hypoglycemic sometimes. I do get really ill from anything with yeast in it and from rice. I swell up and wish that I could vomit it out because the pain is horrible.

Menu:

Breakfast: hard boiled egg, 2 oz ham, plain oatmeal

Snack: Cappuccino protein shake, apple, almonds

Lunch: shrimp, broccoli slaw

Snack: 2 oz turkey breast, cantaloupe, cashews

Dinner: Roast beef, cauliflower, blueberries

Exercise: I'm not sure whether I will go out or not

That's why I don't eat rice. I don't even think about if being a food.

Hi All!

well feeling a bit better today - YAY! Maybe I can even go to Aqua Zumba tomorrow night! (I'm having lunch with the instructor - and a mutual friend of ours - today). Weather is clear here, but still too cold. I'm so ready for spring!

QOTD: I've never had either. I suppose I could still develop RH, but I'd probably know if I dumped by now (I kind of wish I did, but no...)

2 years 9 months out:

B: homemade Greek yogurt, homemade blackberry/blueberry sauce

MS: coffee with half & half, protein/Miralax shake

L: ?? something protein forward. The place we're going is an a la carte cafeteria type of thing, so there should be a few good choices

D: (chicken) taco meat with the fixin's

ex: yoga if I'm not still too achy (although it might help with the achiness...)

I am glad that you're feeling better.

Good morning Daisy and menu crew. Happy first day of spring - it was 15 this morning, the poor geese are so confused! I am exhausted this morning - all my fault. I have a new addiction - Designated survivor - I stayed up until 12:30 watching season 1. Love that show.

Accountability was good, though I added a choclate chip cookie. Have you ever had the cookies from a Doubletree hotel? Joddie found a copycat recipe and made them last night. I had one and asked her to hide them, they were so damn good.

QOTD - NO RH episodes for me, I have had some severe tummy issues when I consume sugar alcohols, but that is another story...LOL

B - Hard boiled egg

S - Fage 0% with blueberries and almond butter

L - Cabbage rolls

S - Ham/cream cheese/pickle roll up

D - Chicken,spinach and mushroom bake -

E - gym night- 2 weeks left on my current training program

Stay healthy my friends, Mike

Mike, I was at the Capitol yesterday and the whole time I was thinking about Designated Survivor.

My hubby and I watch DS too....I think we have one more new episode on the DVR to watch to be caught up...but I think it's on break now. Do you watch The Good Doctor?

I love Designated Survivor and don't mind The Good Doctor. :)