What's on your Menu today today (Photo Friday)

I know, it's hard to believe that's you in those before pictures, Kelly! I love that one of you in the giant jeans!

Good morning,

I slept good last night even with a nap. I feel better today.

Accountability I didn't eat my Apple and I didn't make the pudding so for couldn't eat. My stomach wasn' feeling good yesterday.

QOTD when I see my jeans, I think they're not going to fit because I'm not that small. But most of the time I see myself as smaller.

B ham and cheese omelette and string cheese

L tuna. Cottage cheese and honeycrisp Apple

D keto lasagna

Have a good day

Great before and after pictures, Yvonne!

Hello Everyone

I?m on my way to Tulsa to see my sons performance of Cinderella with the Tulsa Ballet. Very excited to have a weekend away!

Accountability: no bad. I had a few bits of a loaf of bread my husband made and I realized it wasn?t all that great and stopped mys,Sf but I do need to get out of the habit of ?tasting? things. I see danger in that ahead if I keep that up so I?m trying to work on it.

QOTD: I definitely see myself as the 250lb person I was and I still surprise myself when I see a shadow or look in a store front window and wonder who that is. When I look in the mirror I still see an obese person but I also see a thin one.... kind of odd.

I left for the airport at 3:45 am and I have no idea what food I?ll be having today but I brought protein hot chocolate amd prosciutto so I know I?ll at ,east have that. I was hungery when I got to the airport and didn?t want to eat that early but I grabbed a breakfast bowl with bacon and eggs which I?m hoping will help me stay on track today. Protein forward for the win!

Enjoy your travel!

WOW! You look so tiny in your after picture, Conazza!

Ok...WOW...just Wow...you have done soooo well! Absolutely amazing...all is good

first of all WOW- everyone looks so great!

I am only 1 month post op so my before and after pics really dont look much different... I had my husband take pics of me before surgery and again last week in the same clothes (I want to do it every month for comparison), but I see very little difference in them. The outfit I was wearing was leggings and a form fitting tank top so I am still pretty self conscious about sharing them but I will anyway.
I did put on a pair of pants this morning that I was crossing my fingers while putting on and they FIT so there is obviously a difference but visually not really.

QOTD: again, I am only 1 month post op so I can't really answer this question yet, but I do feel like I will probably always feel like a fat person since I have literally always been one...since I was age 6 or so. I was a size 13/14 women's in 6th grade and had to buy my 8th grade dance/graduation dress at an old lady store. (this was before Lane Bryant and Torrid were available for younger women).
I have lost significant amount of weight in the past (still was obese but got down to size 16/18) and felt like I looked great though, so who knows.

B: Egg salad w/olive oil mayo and dijon
MS: Peaches and cream Premier protein shake
L: chicken salad made with cottage cheese
AS: baby bel cheese
D: not sure, my husband is off today so he will cook something. I will probably just eat the meat.

I can tell a difference! And definitely take pics every month. I did. Not only is it a great way to track your progress and see how you looked at different weights, but when you compare pics that are 4 or 6 or 8 months apart, you will be shocked at the difference!

I can SEE the difference, are you kidding? Wow! Great job!