What's on your menu today(Wednesday) RNYers?

Thanks so much.

Oh Pamela, I'm so terribly sorry about the sudden loss of your brother. How awful. I will keep you and his family in my prayers.

Thank you.

I am so sorry for your loss. Sending hugs your way.

Thank you.

I'm so sorry Pamela. Such a sad thing to happen and so quickly.

Thank you.

Hi everyone,

QOTD: I bundle my house phone, cable and internet with Comcast and they are freakin robbers!! It costs $260.00 a month!! We don't have a choice cause we have a fax line. They are the only company around here that has cable and I don?t want the Dish. They make you upgrade if you want something like the history channel then you have to buy all the movie channels. They got you wrapped around their finger. Jerks!

Accountability: I ate few marinated mushrooms with dinner last night.Other than that I was on plan.

B:2 eggs, turkey sausage, 1/2 slice of cheese

L: 3 oz turkey breast

S: 2 oz chicken breast

D: 4 1/2 oz sirloin steak, 1/3c broccoli rabe

S: 2 oz turkey breast

Cals: 715, Carbs: 4, Protein: 93

Enjoy the rest of your day everybody!

I have no clue about our providers. Not my job. We do have a landline because I am hearing inpaired.

There is chicken in the crockpot. I've been sick but today I feel well enough to go to the store. I'm so excited. I'm weird.

I gained 8 pounds in 2 weeks. It was fluid but I panicked anyway. It takes me a long time to lose weight.