What's on your menu today(Wednesday) RNYers?

Hi Amy, so sorry for your loss. I know how hard it is. Hang in there, take care of yourself. You can get back on track when you feel like it. Just take care of yourself. ((Hugs))

Thank you Sheila

So sorry for your loss. Remember that you have the tools and experience to make good choices. Check in sometimes to let us know how you are doing.

Thank you, Janet

So sorry you are grieving. Take care of yourself

Hi Amy,

I'm so glad that you're checking in. I've been thinking about you and and your family. You all are still in my prayers. You will get back into your routine and things will fall into place. Take care of yourself.

That a whole lot of loss. I'm sorry you have to go through this.

I had major regain when my Mother and sister died.

I'm glad you are posting.

Oh, Amy, I'm so sorry. That does sound really tough. I'm glad that you have Rob and a supportive family to get through this time. Hang in there

Good to see you Amy Liz. I'm so sorry for your losses. Losing our parents is so hard, I know, I've lost both of mine. And I'm sure you're really missing your son. Hang in there, things will get better. Keep coming here, we love ya! HUGS!

Good morning Daisy and menu crew. Ryley has a snow day today and Alex is off for Spring break. We are not getting as much snow as anticipated. I am so over winter...

Accountability was good, I did add a protein bar and a serving of almonds.

QOTD - I am not able to bundle untless I move to spectrum and I do not want to do that. My Internet and landline are through a local phone company, cell service is with Verizon as they have good coverage in our area and my TV service is through Directv. I am thinking of moving to a streaming service, my biggest concern is to be able to watch the network shows almost immediately? Does anyone use Hulu?

b- Protein bar

S - Protein Shake

L - Beef burgundy

S - Buddig meat

D - Meatloaf

S - Almonds

E - night off from gym

My 80's song today is " Here I go again" - Whitesnake.

Stay Healthy my friends, Mike