CAMAW/AMAW Winners!
Thank you for participating! I need to drop the carbs periodically as a wake-up call and appreciate you doing it with me. Congratulations to all!
There were 22 individuals *****ported back results, of which only 4 were doing AMAW. Results and comments from those participating are at the bottom.
The winner BY FAR of CAMAW and overall was yvonnef1964 who lost 9.4 pounds. Amazing!
The AMAW winner was alaskasusan with a loss of 4.6 pounds. Congratulations!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
congrats Yvonne and alaskasusan and great job everyone, Thank you Liz for coordinating!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Yes. Thanks again for coordinating. Funny, I was more compliant and allowed much less night grazing last night. Still doing CAMAW this week.
HW 510 / SW 424/ GW 175 (stretch goal to get 10 under) / CW 160 (I'm near the charts ideal weight - wonder if I can stay here)
RNY November 2016
PS: L/R arm skin removal; belt panniculectomy - April, 2019
Great work everyone! I didn't have access to a scale for the last part of the challenge, but averaged about 6lbs loss. Between the start and when I weighed in again this past Tuesday.
As always, Meat week does what it needs to for me. Such a great way to reset habits, and remind me how effective a protein forward diet is.
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
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