What's on your Sunday menu RNYers?

Well, my day got off to a very late start and there's no reason other than I was pretty tired, so slept in until I was good and ready to get up. Nice to do that every now and again!

QOTD: This one is tough to choose, but what first came to mind was "Yellow River" which seemed to play on the radio a lot when my family of 8 moved from Corpus Christi TX to Alaska the summer of 1970 - we took 6 weeks to do it and it was awesome. We came up in a big station wagon pulling our 20x8 travel trailer (in which we all lived for a year and a half) to the Great Land. Hearing that one always transports me to being 14 again!

B: 1 oz beef jerky, 2 oz ground beef patty

L: 4 oz Alaska cod (that I caught) sauteed in .6 T butter

D: 2.5 oz poached chicken

S: .5 oz chiccharones

Totals = Cal: 465, Carb: 0, Fat: 23, Protein: 75

Hope everyone enjoys the day!