What's on your menu today (Tuesday) RNYers?
Happy Anniversary!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
G'morning all.
2nd day of CAMAW. Yesterday wasn't as bad as I thought it would be. Stuck to the plan and made it through the day. I just have to stop having cheese every time I think I'm hungry.
Accountability : on point
QOTD: it doesn't bother me either way. Kinda sad when we lose light at night but we get it in the morning. I guess I just roll with the punches.
B: protein shake
L: italian sausage
S: yogurt
D: making pulled pork in the crockpot. It's my first time so we'll see how it goes.
Have a great day.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
QOTD: When you have small children the time change just sucks so much!! Its always a pain in the butt all around. I am not a fan.
2 years 11 months since surgery
Shakes at work and a nice dinner tonight is the plan. And of course water water water, with vitamins thrown in the mix.
HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)
Glad to see you here MelissaSue!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
