Wish this part was over - 5 days post surgery
I recall two moments when I was newly post op where I had a wow- that made such a difference in how I felt. Once was when My sister forced me to take a walk outside (I had only been walking around the house)- the other was when switched to drinking ice cold water (vs room temp).
walk and water is my advice. You'll start feeling better!
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
We are surgery twins! It is hard, but you can do it.
I was choking down water and then mixed a Crystal Light and loved it and had no problem sipping away.
I also hate the premier protein, but i blended it with extra protein powder and 1/2 banana and ice and it's much tastier.
- Surgery (RNY): February 27th 2018. HW: 350lbs SW: 318lbs CW: 141lbs
on 3/4/18 4:20 pm, edited 3/4/18 8:21 am
Hang in there. It gets better but I always felt post surgery that the exhaustion was the hardest part of Gastric Bypass Surgery. Took me 6 months to fully get past the exhausted feeling. More exhausting then any surgery I had experienced before. Keep walking as much as you can and drink water. Take your vitamins. It goes away but for me it took longer then most. Then suddenly your body adjusts and that phase is behind you. Stay positive and know it is temporary.