CAMAW/AMAW Starts Monday (3/5)!
on 3/2/18 11:01 am - GTA, Ontario, Canada
I am so ready for this, thanks Liz!!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
So am I Daisy - I do not think the carbs that i added for this new routine have helped my energy level one bit. I do notice I crave carbs more since I added....to the curb they go. Have a good weekend
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
on 3/2/18 12:54 pm - GTA, Ontario, Canada
Preaching to the choir my friend! I struggle with the whole carb thing. Like you I work out a lot so I try and keep some carbs in my daily food intake but its a fine line I walk between eating the right amount to give me energy and not to incite a riot of carb cravings. Its a battle daily. Totally get where you are coming from as I am right there with you!
Tell Riley best of luck and kick some ass in the tournament this weekend. Have a good one
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
I assume you meant AMAW (not "ACAW"). If so, done!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
All set!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish