What's on your menu today (Photo Friday) RNYers?
Congratulations!!!!! How exciting! Woo Hoo!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Wow, congratulations! How exciting!!!
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
Congratulations! How exciting!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
No special plans this weekend, hoping we don't have to clean up after storm damage.
Accountability: Had a slip up when I came home after a meeting and ate a protein bar. Could have been worse.
QOTD: Invisible, I think, but only when I wanted to be and not all the time. My head spins with my own thoughts a lot of times, I don't need anyone else's in there.
B: decaf coffee w/ scoop of vanilla protein powder
L: Baked chicken w/ peppers & onions
S: Greek LnF yogurt
D: Going out - will choose wisely, may be fast food so possibly Wendy's chili
S: Depending on dinner - maybe a cheese stick or a hard boiled egg
E: 60 minutes on the eliptical when I get home from work
Surgery Date June 3, 2016
HW: 329 W at first consult 290. SW 238, LW 128, CW 139
on 3/2/18 6:05 am, edited 3/1/18 10:08 pm
Good morning everyone! So thankful that it is Friday. I feel like this has been a very stressful week. There are a lot of big decisions in our families near future concerning work.
QOTD- I would love to read minds.
I am so excited for AMAW Monday!! I feel like I have been in a slump lately. I need to kick stuff in gear.
B- 1 egg, 3 oz black forrest ham
L-chili lime burger
D- I am not really sure. I just pulled some steaks out of the freezer to grill up.
I am hoping we get a break in the weather today. I would love to go for a walk and get some fresh air.