Another Great Food Choice

Hi,

These are great. 1g Carb per serving and 13g Protein. Bought it on Amazon but I understand that Costco and Walmart has them too.

What are your favorites?

Jeff

I found them at my local HEB and thought they were super yummy, but a little greasy. I counted mine out onto a paper towel and by the time I finished eating them, my paper towel was a grease covered Window to Weight Gain. Portion control!

cheese usually equals fat :) I don't worry too much about fat (within reason). I seem to stay on course with lower carbs and high protein.

I bottomed last August. Got back to just below target in November and I've weighed the same since. I just hope it continues this way (16 months in).

That's awesome. I'm only 5 months post-op so some fattier foods make unpleasant things happy. But I agree, these were yummy :)

it will get better

my latest has been oat fiber and ground flax. I use it to make 'bread' with. Not to be confused with oat bran or oats. this has 0 calories.

helps with curbing hunger.

oh and im liking shiritaki noodles and kelp noodles though many do not like this texture or taste

These are super easy to make if you ever want to try that. Just grated parm, about 1 tablespoon, and bake 3-5 min @ 400 (use parchment paper and you don't have to have any added grease/oil).

I love Whisps, but really only the Parma ones. However, Trader Joe's also has a version that I think has more Parma flavor. Might consider checking it out TJs Oven Baked Cheese Bites

OK, now I have to buy some, they sound GREAT