What's on your Sunday Menu, RNYers?

Kakesie
on 2/18/18 7:19 am
RNY on 02/19/16

Oh, what beautiful eyes he has, Trish!

Librarian67
on 2/18/18 8:13 am
RNY on 02/28/17

Beautiful! Enjoy the water for me!

Writergurl08
on 2/18/18 7:01 am
RNY on 02/15/18

Good morning! I struggled with fluids yesterday because I kept falling asleep and couldn't catch up. I don't feel like I'll need as much pain meds today so I'm hoping to get to work sipping! I have a big cup that hold 40 oz, and I'll try to have 2 Premier protein shakes at 11 oz each, and a jello at bedtime. I'm finding that I can't handle flavors in my water right now. Yesterday I was trying to drink a protein water (clear) from the vitamin Shoppe called isotech42 (42g of protein) and I had to keep diluting it. Plain, room temp water is what I'm doing best at.

qotd: my most memorable pet is my Selina, whom I rescued as a 3 week old kitten. Her mama had been killed in a farming accident, so I bottle fed her, helped her go potty and litter trained her, and now she's pretty much my shadow. She is quite a huge cat at 13.5 lbs, and I post pics of her often.

HW: 340 SW: 329 Goal: 170

CW: 243

Surgeon: Dr. Kalyana Nandipati (Omaha, NE)

Librarian67
on 2/18/18 8:17 am
RNY on 02/28/17

Glad that you are doing fluids! I couldn't stand room temperature pain water for months after surgery. We are all different!

Way to go!

Mandi87
on 2/18/18 9:54 am
RNY on 12/08/16

I'm glad you're doing so well! Getting anything in right after surgery was so hard for me and I got very dehydrated. You're doing fantasti****ep it up

Mandi87
on 2/18/18 9:42 am
RNY on 12/08/16

Happy lazy Sunday! Today is going to be a great day of relaxing and doing whatever I want to (seems like I never get days like that anymore) so I am very happy. We are planning to go on a long walk with the dogs, then ice fishing, might go see a movie too. The movie might happen tomorrow though so we don't run from thing to thing.

accountability: yesterday was a bit of a cheat day but I made what I call "good cheat choices" haha... as if there is such a thing

qotd: technically these weren't my pets, but when I was growing up, my brother had a 55 gallon sal****er tank and there were so many cool things in there. There were different species of shrimp, fish, crabs, anenomes, even a puffer fish. I used to just sit in front of it and stare. So fascinating to watch them all!

b: bacon and a couple bites of protein pancakes

l: leftover ground chicken

d: leftover chicken and eggplant

s: Greek yogurt

e; dog walking

v: patches

have a great day everyone!

Kakesie
on 2/18/18 11:04 am
RNY on 02/19/16

Sal****er fish are so beautiful and amazing!

yvonnef1964
on 2/18/18 10:06 am
VSG on 08/11/14

Good afternoon,

Enjoy your horseback riding Karen. Wished we live closer because I would love to do that.

Qotd I had a turtle when I was little. My favorite was my dog Casey, had her for 11 years. My niece fosters animals and she had a prairie dog but she got adopted but I got to see her.

B ham and cheese omelette and string cheese

L tuna, cottage cheese and cuties orange

D ribs and peas

Have a good day

Librarian67
on 2/18/18 11:10 am
RNY on 02/28/17

How was your horseback riding,Karen? I know that it brings you a lot of joy.

Kakesie
on 2/18/18 2:09 pm
RNY on 02/19/16

I had a GREAT time, Janet, thanks for asking! I got to ride my favorite horse again, Sugar. I will post a picture once I get it or maybe for next Photo Friday.

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