What on your Saturday menu, RNYers?

Oh...and headed to see Black Panther today! My first movie without popcorn...

Welcome!

I doubt you'll be too tempted by the popcorn for awhile! I remember thinking the whole theater smelled so greasy and disgusting. Sadly that didn't last... **sigh**

Good morning! I kind of fell into a pattern last night of sleeping, sipping, getting up to pace the house, then back to sleep. Last dose of pain meds was around midnight and haven't felt like I needed it this morning. Still hard to get up, but once I'm up I'm ok. My surgeon prescribed a stool softener to make things easier these first few days and I mixed it into my first protein shake of the day. That stuff is NOT unflavored and is leaving a really nasty taste in my mouth...I'll be sticking to miralax!

hoping I heal fast so I can lay on my stomach. I have a hard time sleeping on my back or in a recliner, hence the nightly activity. I'll probably take pain meds at night until then if even just to let me sleep.

Qotd: last thing I googled was fruit trees that grow well in my gardening zone :P

menu: still liquids. Hoping to get at least 60g of protein, and 64 oz of liquid total. I've had 4 oz of water and 4 oz of protein shake so far...

Glad you're home and healing up, Cassie!

Sounds like you are doing great. Keep up the good work!

Good morning,

Qotd how sugar and different fake sugar affects a fatty liver.

B ham and cheese omelette and string cheese

L tuna, cottage cheese and cuties orange

D goulash

S quest protein bar s'more

Accountability didn't eat lunch, had fish for supper then before bed ate rice crispy treats.

Have a good day

Morning folks! I've been on my run, showered, dressed and breakfast is done. My stomch is carrying on with noise like a new post op. I think it's the cup of cocoa I had this morning, hot beverages don't sit well.

I haven't been following- what surgery did you have Janet? Sounds like you're being smart with your recovery.

Plans today- shopping with teen boy, part II. Groceries, errands... the usual. Some snow is in the forecast though. Qotd: I last googled David Koresh, I've been watching the Waco miniseries and was curious about the story.

207 today, 2.9 Years out

m1: egg/egg white, scramble, ham steak

m2: Greek yogurt, berries

m3: ??

m4: ?

I had a supra cervical hysterectomy with the ovaries left in. I had to have an abdominal incision to get everything out, so I have to be extra gentle.

Be real careful on that tredmill ok?

Good morning

it is cold today and expected to snow later today as I get old while I love winter I just can't bring myself to go out

QOTD low platelets. My 1 year blood work is in and my pcp called I need to get retested in 1month

all other values were good