Whatâ??s on your Sunday Menu RNYers?
Morning from the airport!
On my way to Vegas! Hope everyone has a great Sunday! What's everyone up to?
Ill be arriving in Vegas around noon. I'll check in to my room, then try to do some touristy stuff!
Qotd: what's your idea of a fun weekend away?
I love visiting new cities and exploring. I'm not much of a shopper or gambler, but I think there's so much to explore and see in Vegas anyway. I hope to take in a show too!
accountability: ok. Think my brain is already in vacation mode!
menu:
I packed some boiled eggs, protein bars and already had a premier. Everything else the next few days is anyone's guess!
have a good one!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
So jealous you're seeing Hamilton!
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
You are going to see Hamilton????!!!!
Was just listening to soundtrack yesterday
have fun!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good Morning Erin and Menu Family!
Have a fantastic time in Vegas, Erin!
QOTD: I'm really quite the homebody and don't like to leave my dogs alone for very long, so I rarely go anywhere. If I did, I would go to the Omaha zoo. The Omaha zoo is awesome!
Accountability: Protein - 91, Calories - 1,256, Carbs - 78.
B: prosciutto & mozzarella sticks, light & fit Greek yogurt
L: taco meat, cheese, sour cream
D: general tso's spicy chicken
S: prosciutto & mozzarella sticks, light & fit Greek yogurt, 2 Atkin's peanut butter cups
E: Not sure. Still very cold and snowy outside.
Have a WONDERFUL day everyone!
~ Karen
Agree about the zoo! We haven't gone since they added the new African grasslands stuff. I want to go feed the giraffes!
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
There's a baby giraffe right now :)
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)