What's on your menu today (PHOTO FRIDAY) RNYers?

Thank you, Janet! Yes, it has helped already!

G?morning all. TGIF!

We are traveling to Orange County this afternoon for an all weekend waterpolo tournament. DS is on the team, he is the goalie. So as his mom I feel for him every time the other team scores. I think I get more emotional and stressed than him, he is cool as cucumber. I also lose my voice because I scream so much, if I could I would jump in the water and defend the goal WITH him, I get so agitated when the offense is aiming for him. Anyway, that?s our weekend.

QOTD: oh man oh man...this is a tough one for me. I lost my brother 4 years ago to brain tumor. He was 47. It was a rough 7 months (from the time we found out to the time he passed). I travelled between US and Italy constantly. I think during those 7 months I was more there than here. Then there is my dad who was 62 when he passed. So if I could bring back anybody would be my brother and my dad.

Accountability : on point

B: protein shake

L: rotisserie chicken and Brussels sprouts

S: yogurt

D: In-n-out cheese burger (protein style) - we will be driving down south

E: cardio day - elliptical 45 minutes.

Can?t figure out how to insert pics on my phone :(

Goalie Mom - I get it, my sons both wanted to be goalies in Hockey and I fought it....LOL.....good luck at the tourney!

Believe me... I fought it too. In my head I was like "Why? Why do you want all that responsibility?" but he is good at it and he loves it. ¯\_(?)_/¯

So sorry about your brother and Dad. Cancer stinks.

QOTD I think I would like to bring back one of my mom's sister. I never met her. She was a woman who took off with her family and was a free spirit. Very unique family her and her husband had an alligator in their bathtub and other critters in the house.

I think I want to meet her to see if I am like her. I also don't think if someone came back for a day I could handle the heartache all over again.

B:48oz of decaf

S:Egg white burrito

L:Ham

D:Burger no bun.

I was at a fire company function two weeks ago. I loved my dress.

You look beautiful!

Pretty dress and even prettier is the woman in the dress! Gorgeous, Susan!

Good Morning and happy Fri-yay! Nothing too exciting planned for the weekend. Yesterday was my BIL's birthday so we most likely stop by their house to drop off his gift and visit for a bit. Sunday maybe coffee with a friend but other than that pretty low key.

Accountability: So I was on point again all day yesterday and went to bed only to be woken up after a few hours all clammy and shaky (maybe an episode of RH or something, I had it happen a few weeks ago and just like this time can't pinpoint what is causing it...nothing I can attribute it to with my food so I am just keeping mental notes for now and if it continues I'll get in and talk to my doc. about it) so I had to get up and I ate some peanut butter cracker sandwich things and a few nuts. After a little I was able to go back to bed and feel fine today.

QOTD: Jimmy, he was like my grandpa figure when I was growing up and him and his wife were our neighbors. I wish I had pics of him, I may need to see if my sister can track one down for me.

Time since surgery: 3 years 5 months

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Inside of ono tacos

S: Salami, Carbmaster yogurt, and mixed nuts

D: Smoked chicken and cheese sausage, mashed cauliflower topped with crumbled bacon and cheese, square of dark chocolate

ES: Homemade Greek yogurt with SF jam and ¼ cup fiber cereal

E: An hour stair climber this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1231 Protein:124 Carbs:58 Fat:70

Have a great one!

My pic is from last weekend when Em and I were hanging out in the backyard.

You are SO darned cute, Kelly!