What's on your Menu today (Monday) RNYers?
Congratulations on the Scale victory, and CONGRATS on the NSV too!!! Huge Accomplishments all around 
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
on 1/29/18 8:25 am
Hi everyone, happy Moon-day!
Daisy, sorry to hear about your fall! Sounds very painful! Remember that arnica oil or cream can really help heal a bruise more quickly than otherwise, just don't use it on broken skin. Lots of people use homeopathic arnica pills, but I prefer arnica topically.
QOTD: I sprained my ankles constantly in 5th and 6th grade, and can still remember that sickening feeling. I don't know if it was because I was growing so quickly or what, but it was really bad there for a while. I guess I was kind of clumsy as a kid, despite lots of ballet lessons - I remember carefully carrying my little brother's birthday cake, candles glowing, into the dining room while my family all sang him Happy Birthday. All was well until I tripped and went down, cake and all! I have had a couple of bad falls as an adult, but due more to moving too fast and not looking down to see an obstacle in time than basic innate clumsiness. That, I think I outgrew.
First: tea with cashew milk and SF salted caramel syrup. Cinnamon Buns protein drink.
B: BBQ pulled brisket.
L: Turkey
D: Roast beef, green beans
Enjoy today, my friends!
Good morning everyone. This weekend was not long enough, they never are. If I didn't have so much work to do I wouldn't be here today. I have a serious case of "I'd rather be doing anything else but...". I actually really love my job, but I think my son being gone, obsessing about him and the Marine Corps has been difficult. I hope that once I receive a letter from him and know he is alright that I will feel better. Until then, this anxiety kinda rules me.
QOTD - lets just say accidents happen and I may or may not be the cause of a few stains on the carpet....
Accountability - on track
14 mo post op
b-coffee w/hc, HB eggs
L-keilbasa
d-chicken
s-popsicles
v/l on track
Have a great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I?m an athlete so I guess I?m agile. I can hop over most unexpected obstacles .. and I?m very glad of that ability especially later in life. Balance... endurance .
Today i I felt very sick again : I HATE this horrible recurring flu . Can?t eat but am snacking on canned plain chick peas and chai tea latte.
