What's on your menu today (Photo Friday) RNYers?

Emiepie
on 1/26/18 10:27 am

RNY on 08/11/14

Always an inspiration, a strength I can't put into words.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

NYMom222
on 1/26/18 2:02 pm

RNY on 07/23/14

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Au_Contraire
on 1/26/18 12:17 pm

Cynthia, you are such a beautiful inspiration! Your transformation is simply incredible. I had around 200 lbs. to lose too (now I have around 80 left to lose)...I hope I will look as wonderful as you do!

NYMom222
on 1/26/18 2:04 pm

RNY on 07/23/14

You can do it. One of the reasons I have stuck around here is it keeps me focused.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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ks76
on 1/26/18 12:52 pm

RNY on 11/29/17

You look great!!

Highest Weight: 315, Day Of Surgery: 291.5 CW 184

cc583
on 1/26/18 5:38 pm - Middletown, CT

VSG on 09/28/16

What an incredible transformation! A true inspiration!!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

seattledeb
on 1/26/18 9:23 pm

RNY on 12/22/08

You have one of my favorite before pics of all time.

NYMom222
on 1/27/18 12:29 pm

RNY on 07/23/14

Thank You!!

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Patty R.
on 1/26/18 5:01 am, edited 1/25/18 9:08 pm - Harrisville, RI

RNY on 09/08/16

Happy Friday!!

QOTD: Still learning but advice to NOT let carbs back in and keep calories at 800 or lower while in losing phase, despite the nutritionists instructions to do it.

Time out 1 year, 4+months

Menu Yesterday was tough. I did add in some turkey pepperoni.

B: coffee w/ sf coffeemate, pepperoni and cheese baked till crispy

L: shrimp

D: Last of the leftover chicken

S: deli ham and pickle roll ups

Cal: 790 Prot: 88 Carb

Pictures: Before is my ID pass from September 2006. Deb in HR said "Oh Patty, it really came out good". I wanted to puke when I saw it!! Later that month I made the appointment to discuss WLS with my surgeon.

So far picture is from last November (lost 30 lbs in just my face and chin LOL)

Edited for pictures