What's on your menu today (Photo Friday) RNYers?

You are beautiful! And Blossom is such a love!

Oh, thank you, Cara!

Wow it's been 2 years already? Looking good!

You look fantastic Karen!

Thank you so much, Chris!

Good morning! No big weekend plans, though we may go to a craft fair in Venice FL tomorrow. I'm also thinking of volunteering at the local animal shelter so I might look into that this weekend or early next week. I'm really missing my dogs (the one that passed away and the one in Massachusetts who was too old to transport). I have a little fear (well a big fear) that if I do volunteer work it will not only help me with my dog missing, but I will fall in love with one (or more) of them. I didn't want to get another dog until after a big trip we are taking in September...

QOTD: So many tricks from OH. Here are just a few: Emiepie egg salad, logging in MFP, weighing daily and understanding the fluctuations.

1 year, 10 months post-op

B: eggs, cottage cheese and Canadian bacon

L: Out to lunch - something protein based like fish

D: Emiepie eggsalad with bacon

S: yogurt or Halo Top ice cream

My photo is one I showed my walking group the other day because they were having a hard time visualizing me 105 pounds heavier:

Wow Liz - you look incredible! Your eyes are beautiful! Great transformation

Wow, Liz, you can really see your beautiful blue eyes now! You look fantastic!

Good for you for wanting to volunteer at the animal shelter. I'm like you, I'd love to do that, but I know I'd bring home all the homeless dogs and the two I have now are plenty.

I think that volunteering is great, but it is easy to fall in love!

Liz, you are so beautiful!

I can't wait to hear about your adventures with the dog shelter! Maybe, if you get too tempted, you can foster until you are ready to adopt. It's hard, I'm not gonna lie, but I've successfully fostered several now, and only have one "Foster Flunky" LOL