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What's on your menu today (Photo Friday) RNYers?

pammieanne
on 1/26/18 7:09 am - OK
RNY on 05/16/16

Wowza! That black dress is phenomenal!!! You look great in it (Can I tell you that I'm jealous of your booty??!)

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

peachpie
on 1/26/18 7:21 am - Philadelphia, PA
RNY on 04/28/15

You think I have a booty?? I'm so stoked! My siblings called me pancake a$$ growing up!

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

(deactivated member)
on 1/26/18 8:23 am, edited 1/26/18 12:23 am

Lol. I?ve been called that too ... no definitely rounded back there now pretty lady :).

I guess all that running paid off :)

pammieanne
on 1/26/18 8:31 am - OK
RNY on 05/16/16

You've totally got great booty showing in that dress!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Liz WantsHealthForAll
on 1/26/18 7:36 am - Cape Cod, MA
VSG on 03/28/16

Gorgeous lady!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Emiepie
on 1/26/18 10:19 am
RNY on 08/11/14

You look fab in that dress.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Au_Contraire
on 1/26/18 11:44 am

What a dramatic transformation! You look very chic and beautiful. Love your dress, too!

cc583
on 1/26/18 5:33 pm - Middletown, CT
VSG on 09/28/16

Looking great!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Insert Fitness
on 1/27/18 4:25 am

I love that dress!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

Theduffman27
on 1/26/18 4:21 am
VSG on 11/19/14

Good morning Daisy and Meat minions! LOL - Love it. Happy Friday - cold this morning. I go in for 7 am on Fridays and was rushing around this morning and did not notice the temp, but it is cold. Joddie and I are going to the gym after work, to dinner at the Texas Roadhouse and then going to a College Hockey game. Quiet weekend after tonight. Last night I slept much better. I think it was Joddies turn last night as she mentioned that Bethany was crowding her side last night..LOL

QOTD - Like all of you I have learned so much. While most follow a similar approach it is nice to learn what others are eating on a daily basis, it really helps me to think up new ideas and tips for staying on course. I can be a creature of habit and is nice to learn what others are doing. Another biggy is the simplified calorie formula for maintaining, puts it into a clear perspective.

Accountbility - spot on again.

Menu tody -

B - protein bar

S - Oikos triple 0

L - 90/10 burger and 1/2 cup of jasmine rice

S - five grain cereal and almond butter

D - 6 oz sirloin, salad with italian dressing and sweet potato

E - Bicep/ab/cardio day

Stay healthy my friends.

Before Pic I was 280+, after pics are today and I am at 202 this morning, I do not think like I am a 200 pounder.



  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

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