What's on your menu today (Photo Friday) RNYers?

Incredible job! You look great!

Good morning and happy Friday. I never thought it'd get here. I'm looking forward to relaxing this weekend. I'm feeling very run down.

DQOTD: My biggest is to track my labs and work with my team, rather than accept that everything is ok. I also learned that it's imperative to continue to be an active participant in your weight loss and maintenance. Slacking = regain, and that's something I want to avoid. That's why I have more than 1100 consecutive days tracking in MFP

My plan:

B: ground turkey and cheddar cheese

L: Chicken and broccoli or NY steak (whatever strikes me at the time)

D: The big unknown. I usually satisfy my fish craving on Fridays

S: turkey and cheese or a greek yogurt before the gym

E: 30/30 30 minutes spin and 30 minutes TRX

My "before" picture was actually 3 months post surgery. The after was from a Christmas party

Stacy! I know I have seen your before pic before...but it floors me every single time. You continue to inspire me daily.

Thank you!!

Yes, what a great inspiration you are, Stacy!

Thank you!

My god, Stacy...it had been a while since I saw a before picture of you and I just feel like you have always been teeny tiny! Look at you! You look so happy and healthy...I love that Christmas party picture!

Thank you!

I don't know if I've seen your before pic. Amazing!

Thank you!