What's on your menu today (Photo Friday) RNYers?
Remarkable job so far!!! You are rocking this!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Thank you so much. My Dad keeps telling me that I look like a little girl again, which is hysterical as I'm almost a senior; I'm 53 years old.
Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto
1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017
Surgery Date: Feb. 1st, 2017
Kathy
Everyone looks so much healthier! I know for me it all about feeling better and being able to enjoy life with my DH without the excess weight getting in the way. OH has been such a big part of my success and I actually told my bariatric nurse that at my last appointment. I couldn't say enough about how much I have learned from all the veterans on here.....and am still learning. I hope to pay it forward someday! You are all the best!!
BW: 259 SW: 241 CW: 155.4GW: 125
Nothing Tastes as Good as Healthy Feels!
on 1/26/18 9:02 am
Good morning everyone! So happy it's Friday and I'm off at 11 this morning! Going to visit my dad and get my weekend started early!
QOTD - the best advice - probably from Grim was eat only dense protein and stay away from all carbs and slider foods.
Accountability - great!
14 mo post op
b- coffee w/hc, HB eggs
l-Kielbasa and chicken
d-bacon burger, no bun
v/l - on track
Have an awesome day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155