What's on your menu today (Photo Friday) RNYers?

Au_Contraire
on 1/26/18 1:54 pm

Look at you, so long and lean! You look wonderful! Such a transformation!

cc583
on 1/26/18 5:45 pm - Middletown, CT

VSG on 09/28/16

You look great!!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

seattledeb
on 1/26/18 8:55 pm

RNY on 12/22/08

What is a suffie?

Librarian67
on 1/26/18 6:33 am

RNY on 02/28/17

Good morning menu folks! I am teleworking today and already took a break to get in my hour swim. I feel alot better and hope that I can focus on my work better today. Yesterday was a mess, but I got through it and I put in a long swim for my sanity.

I don't have a picture since I hit goal and I've lost another 7-10 pounds since then.

Menu:

Breakfast: 1 cup lentil-ham soup, hard boiled egg

Snack: 2 oz turkey breast, apple, cashews

Lunch: chicken breast, broccoli slaw (if I can chew it), blueberries

Snack: protein shake

Dinner: shrimp, broccoli

Exercise: I already got my hour's swim in and I would love to get out for a walk

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Maddymoe2
on 1/26/18 7:33 am

RNY on 11/22/16

Wow!!

pammieanne
on 1/26/18 7:50 am - OK

RNY on 05/16/16

I've loved watching your transformation all along the road! You've done remarkable, and you look fantastic!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Theduffman27
on 1/26/18 8:28 am

VSG on 11/19/14

OMG - look at you! Janet - beyond impressed! Bravo!

Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Emiepie
on 1/26/18 10:42 am

RNY on 08/11/14

You're incredible! Love your newest pic.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Kakesie
on 1/26/18 12:31 pm

RNY on 02/19/16

You look so much younger as well as super tiny in the second picture, Janet! Awesome job!

Au_Contraire
on 1/26/18 1:59 pm

Janet, not only do you look absolutely wonderful, but your dedication to exercise is so inspiring. Amazing job!

What's on your menu today (Photo Friday) RNYers?

Our Mission

Follow us

Links

Select Photos

What's on your menu today (Photo Friday) RNYers?