What's on your menu today (Photo Friday) RNYers?
I absolutely do not remember these before pictures. Amazing job my friend.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Wow! All these before and after a are so amazing and inspirational!! Love it so much you are all so motivating!
Accountability: yesterday I had my appt with the surgeon but I had to wait super long past the time and I was hungry so when I got out I had some cashews I wasn't planning on but I was able to control them. Also it's restaurant week here in Providence and I swapped out what I was planning for dinner and had a "suffie" it was amazing and worth it but today needs to be lower carb
QOTD: definitely not following the plan my surgeons office gave me for after surgery whi*****luded lots of carbs like cream of wheat and sticking with the menus people suggested here. Tuna with balsamic dressing and premier protein in my coffee but my very favorite Daisy mentioned and love to death is protein hot chocolate I get from Nashua Nutrition I mix it into my coffee for an incredible treat!
B: decaf with premier protein
L: Swiss cheese and lite salami
S: decaf with protein hot chocolate, PBfit
D: sirloin with broccoli
calories 831, protein 130, carbs 18
this is he day of surgery and then today!
Lap band: 2006. Revision to RNY 9/23/2016
8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")
Pre-op: 250, SW 242, CW 125, GW 135
Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3
What a transformation! Fantastic job! And you are super duper TINY now!
So when's the next trip to Tulsa? I promise, if at all possible, I want to make it over there to meet you finally!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Great transformation, it makes me so proud of everyone to see the success and smiles...happy for you!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
FaygoFitQueen · 2 replies · 64 views
FaygoFitQueen · 2 replies · 64 views