What's on your menu today (Thursday) RNYers?

Daisydoo02
on 1/25/18 10:55 am - GTA, Ontario, Canada
RNY on 11/15/13

Do I ever need a vacation where its warm!!! I just had a co worker tell me she is going to the Dominance in a few weeks, I might have to beg hubby to take us South for a few days!

I agree with you 100% that trying to fly in the Winter can either be fine or a total disaster due to weather, so unpredictable.

Can you send some Florida sunshine up to Canada please!

Liz WantsHealthForAll
on 1/25/18 12:44 pm - Cape Cod, MA
VSG on 03/28/16

I will do my best to "beam" the sun up there!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Just4me7
on 1/25/18 7:11 am

Hi folks. I've been away for a bit due to my husband having a car accident. He is doing well, but was in the hospital for 5 days. And then after being in the hospital with him, I picked up a virus and was sick, but I am back to work today. Ive burned through so much vacation these past 2 weeks that I'll probably have to retire, lol.

Anyway, I had my 4 month managed weight Dr visit and I had gained 2.6 lbs. Rats. But no wonder because of Christmas, and eating badly during husband's hospital stay and then having all sorts of comfort foods delivered by caring friends and neighbors once we got home.

But back on track today. Calories 1278, carbs 65, protein 80.

QOTD: I would love to go to thrift stores, buty items to repurpose, then find out I have zero skills, and then take the resultant mess to the goodwill. I'm addicted to hgtv and diy channel shows abt restoring and creating new things from old. I guess I love before and after stories.

Have a good one y'all!

Pamela

Surgery 05-08-18 hw 317, consult wt 278, surgery weight 252. M1 -20, M2-5, M3-8, M4-6

Emiepie
on 1/25/18 7:54 am
RNY on 08/11/14

Sorry to hear about the accident and you being sick. Hang in there.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Just4me7
on 1/25/18 11:10 am

Thanks!

Pamela

Surgery 05-08-18 hw 317, consult wt 278, surgery weight 252. M1 -20, M2-5, M3-8, M4-6

pammieanne
on 1/25/18 8:27 am - OK
RNY on 05/16/16

Wow, glad to hear your husband is doing well now, but how scary!!!

I love thrift shopping... and watching HGTV... and I'd probably be just like you and have to take the things back after I made a mess of them!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Just4me7
on 1/25/18 11:12 am

I think that helps the environment. I keep it out of the landfill at least for a little while

Pamela

Surgery 05-08-18 hw 317, consult wt 278, surgery weight 252. M1 -20, M2-5, M3-8, M4-6

Theduffman27
on 1/25/18 10:15 am
VSG on 11/19/14

Hoping your hubby is mending well! Vehicles can be replaced!

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Just4me7
on 1/25/18 11:13 am

Absolutely!

Pamela

Surgery 05-08-18 hw 317, consult wt 278, surgery weight 252. M1 -20, M2-5, M3-8, M4-6

Daisydoo02
on 1/25/18 10:58 am - GTA, Ontario, Canada
RNY on 11/15/13

I am really sorry to hear about your husband, I am glad he is home resting now. That's scary!

I just want to say that a 2.6 lbs gain over the holidays is pretty darn good (in my opinion!). I mean heck pre surgery I could gain 2.6 lbs in a couple of days of crappy eating. The fact that you were aware and working on making healthy choices I think is something to applaud about. Keep up the great work!

Although I love the DIY shows as well I know there is nothing talented or crafty about myself so I just don't even try! lol lol lol

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