What's on your menu today (Tuesday) RNYers?

I Love that you get 52 weeks of vacation, you earned it! Enjoy!

BACON!

Hey, I was gonna say that!

BACON!!!

Yes please to before and after Friday! I never tire of seeing the changes all of you have made. It's a great reminder to us all to stay the course and keep up the fight too--so we don't go back there again. I don't do paid work outside the home but am the director of the local food pantry. I have too older ladies(one is 74 and the other is 86) who help me every Thursday and some others who fill in when I'm gone. Sometimes it's hard to get time away and sometimes I get phone calls when I'm gone with questions. I did have people lined up for our trek in March and April but that's likely off due to hubby needing shoulder surgery. Accountability was good with no extra bites and much knitting done to keep it that way. Lily and I will walk our 4 miles when it gets light and I'll do amile on the treadmill after supper cleanup is done. Post op 5 years 4.75 months and weight at 118.6 today. Heres the food for todayB 1/2 c steel cut oats with protein and peanut butter added L 31/2 oz deli turkey 3 baby carrots D 31/2 oz ground beef with salsa and cheese 1/2 c broccoli S serving pork rinds. Have a great day everyone and make some smart choices! Now off to find some coffee!

I think it is great that you are the director of the local food pantry, that says so much about you as a person. You can see it through your pictures and your posts, such a warm, caring person! I really like to give to others. I hope to be able to do more as my kids move from the nest.

After 2 shoulder surgeries this year, my heart goes out to anyone having one. Best wishes to hubby and the best thing is to work hard and do what they tell you!!!

I'm just ready for him to get some relief whatever it takes. He's so uncomfortable now and I'm tired of the crabbiness that goes along with it. The stress of it all just makes me want to eat too.

Hugs!!

Hi! Brown mushy mess here too. 52 so no ice, just wind and rain.

We haven't done before and afters in awhile so why not?

QOTD: Doesn't apply right now, as I have been doing independent things from home for awhile. Not enough of it though. Looking for a full time job, but in the meantime today I have my last interview and demo lesson for teaching English as a second language online. I think I will enjoy it, and will keep me going until I find full time work. It's been a crash course the past 2 weeks. This is demo lesson plan #4, so they make you work for it. :)

B: Usual Latte, egg and cheese on flax muffin

L: Turkey bacon Swiss melt

D: chicken fajita, peppers and onions, avocado

S: beef vegetable soup, Greek yogurt, trail mix

ex: gym

Good luck today.