What's on your menu today (Monday) RNYers?

MaryEllen OntheEastCoast
on 1/22/18 7:45 am - CT

Thanks so much for posting this recipe. Will definitely try it.

ks76
on 1/22/18 8:07 am
RNY on 11/29/17

That recipe looks great, I just screen shot it to make it this week.

Au_Contraire
on 1/22/18 8:45 am

That sounds deli****hank you for posting the recipe, that was kind of you.

cc583
on 1/22/18 3:58 pm - Middletown, CT
VSG on 09/28/16

Thank you for the recipe!!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

supershopper
on 1/22/18 4:59 am, edited 1/21/18 10:11 pm

hello

QOTD: good question- only 1- and that was squatty potty.it does work lol.

this weekend was a blur of craziness. the chickens have been relocated to their temp home and the coop is demolished- it was so sad to see it go not only as it was $$$ to build but sad all together. 3 more nights in our house and we are gone. we had to make two trips to my sisters to move them all. nephew came yesterday to help and will leave today.

food choices actually could have been worse and better. I did eat part of a leftover 'healthy' cheesecake last night which ended up making me ill. thinking it was a combo of that and the pizza toppings I ate. Anyway i needed to lay down and it was bedtime also so feeling better today.

edited for menu today:

breakfast- leftover steak from saturday with onions and mushrooms

snack- i think romaine lettuce/coleslaw with tuna packet

lunch- maybe more of the same

dinner will be a ham i just made with some veggie from the freezer I need to use up

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

stacyrg
on 1/22/18 10:38 am
VSG on 05/12/14

I forgot that I first saw the squatty potty on shark tank. It does work!

Kakesie
on 1/22/18 5:06 am
RNY on 02/19/16

Good Morning Daisy and Menu Family!

We are in a huge blizzard right now and already have a TON of snow on the ground and more coming down!

QOTD: I've never seen Shark Tank or Dragon's Den.

Accountability: I've been wanting to eat all the time lately. I think I may be trying to fill up missing Saralisa with food and also being trapped indoors due to the blizzard and the cold weather makes me want to eat more, too. Yesterday: Protein - 96, Calories - 1,335, Carbs - 146.

B: prosciutto & mozzarella sticks, light & fit Greek yogurt

L: crustless chicken pot pie

D: beef teriyaki

S: prosciutto & mozzarella sticks, light & fit Greek yogurt, banana, 2 Atkin's peanut butter cups

E: Exercise bike?

Have a fantastic day everyone!

~ Karen

catwoman7
on 1/22/18 6:19 am
RNY on 06/03/15

I think that snow is heading our way....I heard on the radio we're getting snow tonight. Crap. It's just raining now, but it's supposed to switch over. Boo!!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Au_Contraire
on 1/22/18 9:03 am

Karen, after 11 years in balmy California and 6 years before that in Dallas, I (who was raised somewhere snowy) feel very deprived of winter, and truly miss snow! I wish we could time blizzards well enough in advance to perfect travel to them for people like me! I know you are hurting over Saralisa, all the while being very proud of her and cheering her on. I'm not yet plagued by hunger, thank God and my surgeon, but I certainly am familiar with that feeling. When I was managing it rather than being plowed under by it, my go-to remedy was big pots of flavorful tea. Warming, filling, hydrating tea did help. Hang in there! If we were closer I'd trudge over through the snow and we could do some sort of artsy craft together, or play board games. Stay warm!

Kakesie
on 1/22/18 9:23 am
RNY on 02/19/16

Oh, Cara, you are so sweet! Doing something artsy or board games sounds wonderful! I wish you were closer! And I would gladly send you some of this snow! LOL!

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