What's on your Sunday menu RNYers?
Thanks Liz! I wasn't really sure whether I would have much pain this time, but I am hopeful that it eases off quickly.
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Yeah the bathroom, is pretty terrible too. One time we were rushing before company came over, and I asked my husband to tackle the bathroom, while I vacuumed.
He was like, can we switch, I don't really like cleaning the bathroom. Hahahaha duuuude. No one likes cleaning the bathroom! But everyone likes having a clean bathroom!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Exactly!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Hope you feel better today. I think mouth pain is just one of the worst.
BW: 259 SW: 241 CW: 155.4GW: 125
Nothing Tastes as Good as Healthy Feels!
Good morning,
I went on a car adventure so my eating was out the door by eating out two meals.
Qotd cleaning the bathroom and dusting
B protein pancakes
L tuna, cottage cheese and honeycrisp apple
D crack chicken and riced cauliflower
Have a good day
Morning pouch pals! My run is done, breakfast eaten. I need to shower and toss in a load of laundry. Today is the big game (not that I care about the outcome) but I'm motivated to make something different. I saw a cheeseburger tater tot casserole I wanted to try. But the lazy me says cheeseburgers are just as good :-) I'll figure something.
Hubby is doing better- not walking like a penguin/cowboy any more :-) I don't think he'll go to church today to maximize his resting. No plans otherwise.
Qotd: mopping floors. I detest it- so I barely do it. I'm the queen of spot cleaning. I'll do anything else without batting an eye, just don't eat off my floors.
Accountability: good- nothing to report.
205 today,32.7bmi, 2.8 yrs out
m1: 1egg/eggwhite, 3 turkey sausage links, 1 silver dollar pancake
m2: curry chicken
m3: 1/2 ham sandwich, chips
m4: pork chop or whatever concoction I come up with for the game
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
Happy "Sun"day! I hope to open a few windows on the sunny side of the house this afternoon.
QOTD: I have a 2nd bathroom that gets minimal use but always needs cleaning??? Right now a glass cabinet in the kitchen needs a go over, this is the hated job...
Time out 1 year 4 months+
Menu
B: Coffee w/ sf coffeemate, scramble w/cheese
L: shrimp
D: venison stew
S: homemade greek yogurt
Cal:785 Prot: 87 Carb:25
Lap-Band 2007 out 2013 RnY 2016 Age 64 5'6" HW 294 SW 284 LW 214 CW 235.2 goal 199
G. Dean Roye, MD FACS
Patty
Good Morning Erin and Menu Family!
I've been kind of lonely with Saralisa gone, (#empty nest syndrome) and I've been eating my feelings, I'm sad to admit, so my totals for yesterday are high.
Accountability: Yesterday: Protein - 92, Calories - 1,480, Carbs - 179.
QOTD: I don't like ANY cleaning chores, but I suppose cleaning the toilet would be the worst chore.
B: prosciutto & mozzarella sticks, light & fit Greek yogurt
L: crustless chicken pot pie
D: barbecue steak & potatoes
S: prosciutto & mozzarella sticks, light & fit Greek yogurt, banana, 2 Atkin's peanut butter cups
E: Exercise bike
Have a wonderful day everyone!
~ Karen