What's on your menu today (PHOTO FRIDAY) RNYers?
Love the pic,JB! You two are just way too cute. And your chili looks amazing Daisy. QOTD in 5 years I will be 10 1/2 years post op and certainly still hope to be on here posting as I have internet in my mission trips around the country. I can't wait for our first trip in March to Lablanc,Louisiana to work at a church camp. Luckily the work sites have internet access so the only time I'll be MIA is on the way there as we'll wander I few days on the way down. I really feel that posting here is the reminder I need to stay on track and keep the weight off. Accountability was great with planned food eaten and no extra bites. Post op 5 years 4.75 months and weight at 118.4 today. Water intake good but will be a focus today as I had slacked off a bit. Heres the food for maintenance today B 1/2c steel cuts with protein and peanut butter L 1 c creamy chicken soup with chicken and veggies D 31/2 oz smoked sausage with mustard and 1/2 c green beans S sm apple with 1 T peanut butter. Lily and I will do our 4 miles as soon as it is light and I'll do another mile after supper cleanup is done. We have a cowboy shoot this weekend on Saturday and Sunday will be laundry and house cleaning. Have a great day full of smart choices everyone! 
