What's on your Menu today (Tuesday) RNYers?

Accountability: Been doing well on my water goal. Drank 4 bottles yesterday. Woop! I usually eat dinner when I get home from the gym. Last night I was famished when I got home. I had planned a bowl of my Indian chicken soup I've been eating all week. I ended up eating 2" of a baguette with butter also. After I finished I waited awhile, I was still so hungry so I ate my Bulgar Wheat and peanut butter combo I often do. Then made Tumeric Milk to take to bed with me. The pouch was hangry last night.

QOTD: I am going to have to say a designer in Paris because then I would be IN Paris too!

B: usual latte, cottage cheese and fruit

L: Salad w/avocado and grilled chicken

D: Board meeting- probably inside of a wrap.

S: Greek yogurt (keep putting this down but haven't eaten in awhile), protein drink and/or bar, trail mix

ex: gym

Someone asked me how PT and recovery was going. Well. I had orthopedist visit last week and he said I was almost there with ROM and strength. He said "If I didn't know you had surgery I wouldn't know you had surgery." Also "You make me look good " I will take both of those as compliments to my hard work.

I'mnot at all surprised at your results. We all know you're a hard worker!

The question is how did I get morbidly obese when you are an overachiever? They say procrastinators (me) are really perfectionists ... the all or nothing mentality.

My son called from a cafe in Paris a little while ago. He left yesterday for 3 weeks there!

Great job getting your strength and ROM back.

Hey all

QOTD: hmmm hard one because I like vintage and other brands...If clothes and no money cap, maybe poshmark, swap.com, some thing where I can get both new and vintage. If all other things, maybe amazon. Maybe ebay...

So the big news is we are moving it seems- NEXT Friday. starting to freak out little. And we are waiting on a part for the new house so the heat will work!!!

Food for today:

coffee/PP

grilled nuggets/romaine salad

egg whites

egg whites/fax/PP pancakes

not sure on dinner yet - need to figure that out.

Woop! Woop! To moving. Good Luck getting ready.

Wow, that was fast!! Good luck getting everything in order for the move.

just a quickie because I had an accident with a huge pot of homemade yogurt this morning and had a big mess to clean up (my cats were glad to help, though!) - so I'm way behind this morning. Too bad it was headed for a dessert party tomorrow night (I'm planning to take vanilla yogurt and fresh berries, so there's something there I can eat without guilt!) - but there was enough left in the pot plus some in the fridge that I made over the weekend that I should still be OK.

Accountability was good yesterday

QOTD: I would never max out a credit card (I'm one of those who pays their balance off every month), but if I did, I'd have to say amazon. I order from Vitamin Shoppe a lot, too, but if I had to pick only one, then Amazon since it has a lot more stuff.

2 years 7 months out:

B: homemade Greek yogurt with homemade blackberry/blueberry sauce

MS: coffee with half & half, protein/Miralax vanilla latte shake

L: 1/2 C tuna/chickpea salad in a FlatOut FoldIt

AS: raw veggies with Greek yogurt dip

D: pulled pork and salad

maybe a F&L yogurt or a piece of crustless protein pumpkin pie IF needed and IF I can work it into my calorie budget

Good morning all! Getting ready for more snow...

QOTD: Always Kohls, but lately I've been chopping at Chewy on line. With my pack of dogs and new kittens, the prices are great and it gets dropped of at my doorstep in 2 days!!

Time out 1 year, 4 months +

Menu -- Better control of B-L-T, and the scale rewarded me!!

B: Premier caramel in coffee, scramble w/cheese

L: shrimp

D: Cheese burger no bun, lettuce, pickles, 3 grape tomatoes chopped

Cal:808 Prot:90 Carb: 11