What's on your Menu today (Tuesday) RNYers?

yvonnef1964
on 1/16/18 10:03 am
VSG on 08/11/14

Hi everyone, I slept in this morning. My tummy wasn't enjoying water this morning so I ate and it's feeling better.

QOTD Amazon

B ham and cheese omelette and string cheese

L tuna, cottage cheese and honeycrisp Apple

D hamburger patty and green beans

Have a good day

conazza
on 1/16/18 10:25 am
RNY on 09/23/16

I have a week from hell this week and hoping I can make it through! This week here is my schedule EVERY SINGLE DAY! I teach everyday from 7:15 am until 1:45 and then have a musical rehearsal from 2:00-4:00 followed by a rehearsal in Boston from 6:30-9:30 and it will likely take from shortly after 4 until 6:30 to get there.

Accountability: I was awful yesterday. I've recently found out that my sister has cancer again and I just found out it's a very agressive form. One of my former HS passed away last week and we had the funeral this weekend. When I got home last night after a very long weekend of rehearsing and funerals and bad news I got into the leftover christmas cooks and I ate them with abandon. I feel awful about it but I working hard to make today a new day back on the wagon. Me and my gum and mints are in full force plus I'm drinking as much as I can possibly get down. I just wish the food demons would leave me alone for once but the cravings are very real today so I'm going as meat heavy as possible. When my days are this long though my calories are up because I need something to keep me awake heading back from Boston!! Oh well....

QOTD: Any clothing store that I can shop at! I don't really have a favorite but I do like Talbots when I have coupons and Macys.

B: coffee, premier protein

S: babybels

L: pulled pork with tomato sauce

S: coffee with protein hot chocolate, prosciutto and cheese

calories 1009, protein 146, carbs 15, fat 49

Lap band: 2006. Revision to RNY 9/23/2016

8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")

Pre-op: 250, SW 242, CW 125, GW 135

Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3

Theduffman27
on 1/16/18 11:11 am
VSG on 11/19/14

Positive thoughts for you and your sister!

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Emiepie
on 1/16/18 11:26 am
RNY on 08/11/14

Oh no, so sorry to hear. Sending prayers your way.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Patty R.
on 1/16/18 11:36 am - Harrisville, RI
RNY on 09/08/16

You're on stress overload, don't be so hard on yourself!! Exactly, every day is all fresh and new ready for a re-boot.

FindingCharlie
on 1/16/18 12:30 pm - Saint Regis Falls, NY
RNY on 05/03/16

So sorry to hear all you are dealing with. Keep you and your sister in my prayers. Try not to be to hard on yourself...each day is a reboot.

BW: 259 SW: 241 CW: 155.4GW: 125

Nothing Tastes as Good as Healthy Feels!

Ymaliz
on 1/16/18 1:36 pm
RNY on 11/21/16

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

karenp8
on 1/16/18 1:57 pm - Brighton, IL

Putting you and your sister on my prayer list and sending hugs too.

   

       

babsinga
on 1/16/18 12:29 pm
RNY on 07/11/17

Howdy,

Based on everyone's answer here, I may buy more Amazon stock!!! LOL :)

I continue to lose weight with mostly low carb. Getting closer to my first goal so I am gonna keep doing what I am doing...

Tons of coffee and Carbonator ff milk

1/2 protein bar

lettuce wraps with yogurt chicken, cilantro yogurt dressing

cheese stick

probably the other half of protein bar

Dinner: beef fajita meat with some cheesy cauliflower

PB powder and a low carb vanilla yogurt

Less than 800 calories, water and vitamins

Babs in GA

HW 348 Revision SW 224 GW 165 CW 148

Revision from sleeve to RNY

Pre op: -5 M1-12 lbs M2 11 lb M3-5lb M4 -9lb M5 -2 M6-6 M7-7 M8 -4 M9-5 M10 -2 M11 -2

200 lbs lost and 17 pounds below goal !

Lina_Ann
on 1/16/18 2:50 pm, edited 1/16/18 6:51 am

B: Vega Protein Shake with unsweetened almond milk and PB2

L: Lactose free vanilla greek yogurt

S: Black diamond string cheese

D: 2 PC Blue Menu chicken meatballs

Referral: June 2017
RNY with Dr. Neville in Ottawa: January 8th, 2018

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