What's on your PHOTO FRIDAY Menu, RNYers?
You've got some leadtime to schedule your time off from work so hopefully it will work out. Congratulations again! You've worked hard to get here.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Happy Friday. Nice car and great that it is a hybrid! Your Mom sounds like a woman who knew exactly how to approach a young woman as many don't listen to their parents at that point in life.
QOTD: Someone I worked for told me to dress (and act) as if I was in the position I aspired to at work (so that management would see me as fitting into that role). That is when I started wearing suits and I think it did help. It is probably more difficult to do this now with more relaxed dress codes, but it still works to some extent. I passed the same advice on to my daughter and she chose to wear more dressy pants, tops and shoes to work vs. jeans as she aspired to move into a supervisory role.
1 year, 9 months post-op
B: eggs, cottage cheese and Canadian bacon
L: tuna salad, pickles and cottage cheese
D: grilled chicken and salad
S: nut thins and hummus
My picture is of a cobweb I saw when walking in the morning. It may not show well on a phone:
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
That is a great picture Liz!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal