What's on your PHOTO FRIDAY Menu, RNYers?

Emiepie
on 1/12/18 1:56 pm
RNY on 08/11/14

Two cuties.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

yvonnef1964
on 1/12/18 9:11 am
VSG on 08/11/14

Good afternoon,

QOTD my mom always told me to pay cash for everything I wanted and to use credit card for emergencies. I listen for awhile until I got a credit card.

B ham and cheese omelette and string cheese

L tuna, cottage cheese and honeycrisp Apple

D leftovers from Logan's, steak, grilled mushrooms and fried pickles

My pictures are of my new car.


Liz WantsHealthForAll
on 1/12/18 9:52 am - Cape Cod, MA
VSG on 03/28/16

Nice car Yvonne!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Kathy1212
on 1/12/18 10:36 am

I LOVE red cars, and yours is great. My first car was red and silver, and I haven't had a red one since, but am hoping my next vehicle will be red.

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto

1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017

Surgery Date: Feb. 1st, 2017

  Kathy  

Au_Contraire
on 1/12/18 11:22 am

Pretty new car!

Emiepie
on 1/12/18 1:56 pm
RNY on 08/11/14

Very nice car.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Librarian67
on 1/12/18 2:47 pm
RNY on 02/28/17

Nice new car! I hope that it serves you well!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

cc583
on 1/12/18 3:54 pm - Middletown, CT
VSG on 09/28/16

Nice car!!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

conazza
on 1/12/18 10:19 am
RNY on 09/23/16

Nice new car!! I recently got one to that has Apple play and I love it. No going back now!

qOTD: I was kind of a brat in college and on of the deans I had a lot of respect for pulled me aside and told me so and explained how it would/could impact my future. I'll never forget that conversation and it definitely changed the course of my entire life.

B: coffee and premier protein

S: tuna pouch

L: leftover chicken, string cheese and volpi roll

D: Wendy's chicken breast with no bun, babybel

S: babybel and protein got chocolate in coffee

Calories 882, protein 143, carbs 7

Lap band: 2006. Revision to RNY 9/23/2016

8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")

Pre-op: 250, SW 242, CW 125, GW 135

Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3

stacyrg
on 1/12/18 10:25 am
VSG on 05/12/14

Good morning everyone and TGIF! Thank you all for your good wishes re Nikolai. We spent 2 hours at the vet yesterday, so they could run various tests and cultures. He was running a fever, has congested lungs and bacterial infections in both eyes. The eye staining shows no ulcerations, so strong antibiotics should clear everything up. I knew he wasn't feeling well when he got right out of the car and walked over to the scale. Like the pet of a fat girl, he usually hates the scale area. It was a bad night at the vet. While we were there, a woman brought in her dog to be put down. So, so, so sad.

Accountability: Beyond sucked. I had blood sugar issues throughout the day, never really going above 63. Last night all hell broke loose. I was at 33, at some peanut butter with a few mini chocolate chips on 1/2 a graham cracker (which usually fixes me right up). 30 minutes later I was at 31 . . . and the food fest began. I'm not even going to list out what I ate for the next 3 hours. I finally passed out and don't know where my sugar ended up. My weight? Up 1.6 lbs. My fingers hurt and hope to stay in range today . . . mostly because i left my meter at home so I have no way to test.

JBQOTD: An attorney once told me to talk my problems out. He really meant in the work world, but I've taken it to heart. I tend to keep things bottle up, which is never good. Talking it out makes me see the problem in a clear and concise manner AND it allows me to get input from others.

My plan:

B: 2 eggs scrambled, .5 oz cheese

L: Chicken

D: ????? My usual Friday dilemma

S: I have a yogurt and 1/2 a quest bar if needed

E: Friday is typically my off day

        

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