What's on your menu today (Thursday) RNYers?

Crazy restriction today! I have this on my plan but it is not happening. Lol

2 oz of steak

sf jello with whipped cream

2 oz of steak (up to this point all this has all gone down though, which is good considering)

tuna fish creations

3-4 oz of steak

finishing up 80 oz of water that is a struggle. Usually 120 oz - no problem but not this day!

The great news is that when you take carbs out of the equation it does not take but a couple of days before the restriction shows off. Yay!

oh I forgot to put my execise in. I did the same as yesterday 4 1/2 mile run and weights and body weight exercise stuff. Friday - Sunday I work a super active job so I do not do any formal type of exercise. Just Monday - Thursday now.

Hello everyone,

So late posting today!

Hope you feel better soon Daisy!

QOTD: I always crave pizza. I have not eaten it. Last year I tried a 1 inch piece and didn't even like it but I still crave it! Crazy!

Accountability:Right on plan. I'm very proud of myself because yesterday my coworkers gave me a 50th birthday party whi*****luded huge cake. I didn't even taste the frosting.

B: 2eggs, turkey breakfast sausage, 1/2 slice of cheese

L: 3oz turkey breast

S: chicken breast

D: 1 1/4 servings chicken crack, 1/3C briccoli rabe

S: ostrim meat stick

Caloreis:750, Carbs: 11, Protein:102

Have a great night everybody!

Happy 50th!

They should have made you a meat cake.

Agreed! LOL! :)

Happy Birthday! I hope it was a great one!

Thanks JB! It's actually on Sunday but they wanted to do it at our management meeting.

All day I thought of the bakery cinnamon rolls in the kitchen. They were not hidden in the bread garage.

I ate .5 of one an hour ago. My mind/inner sugar fiend convinced me I was "owed " it because I was sick. Yup sick all right.