Sugar Free Jello Pudding - How does it make you feel?
on 1/13/18 9:50 am
It also makes me feel happy warm and fuzzy and I too am grateful for the wonderfulness of it!!(especially vanilla....mmmmm)
referred Jan 2016 intake May 2016 left programme returned June 2017 final pre-sx class Oct 2017 surgeon appt Oct 2017
Opti Wt Nov 4/17 226 lbs BMI 45 Sx Wt 212 lbs RNY surgery Nov 23/17 M1 -18 M2-9 M3-10 M4-8 M5-6 M6-7 M7-6 M8-3 M9-1(so far) Down to within one pound of my goal and 99 lbs down from my highest weight. I was not a fast loser but who cares as long as you get there! I know the newbies check the trackers and the signatures so although I kind of lost track of how the rest of the weight came off, you should know that it was not fast and furious but it was slow and steady!
current BMI 24.7 that, my friends, is NORMAL!!! Strong is the new pretty!
Thanks for all your comments and input. This is life-changing for me! I never imagined that sugar free stuff would make me feel bad. I'm 10 years out and still learning a million things. Thanks to you all! I think people who have had their surgery not so long ago learn more from their nutritionists than the info I was given 10 years ago. I also had my surgery in Colombia, self pay, and never saw a nutritionist or support bariatric doctor after returning from Colombia so my knowledge is a bit limited. I learn from you all.
I tried to see a bariatric doctor last month to follow-up, make sure everything was in order and maybe get advice on new things discovered/learned since me having the surgery in 2007, but my insurance denied payment as they consider a bariatric doctor "weight loss treatment", even though I explained it wasn't for treatment but for follow-up of previous surgery. Anyway.....
THANK YOU for sharing so much with me. I greatly appreciate it!
Female, 5ft 1in. Highest weight: 215. RNY - 11.22.2007 at 211 lbs. Lowest weight: 111. Weight as of October 28, 2019: 149. Current weight: 145. Goal weight is 118 lbs.
You can make your own protein pudding by doing a Premier protein plus enough milk to make 2 cups and SF pudding mix. Bananas and cream is really good.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I try to limit sugar and artificial sweeteners as much as I can, but if I want pudding, I use Kroger's Carbmaster yogurt and a teaspoon of SF pudding mix. It does not affect me as much that way (the yogurt has much less sugar than in milk).
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
I used to make Amazing fat free sugar free fre****alian style gelatos using SF puddings fat free milk powder in a ( three hundred dollar 
) automatic Gelato machine. My landlord ( who loved anything fatty ) couldn't get enough of this lite but great tasting deliciousness. He actually dropped my NYC rent to zero so I guess the cooking worked magic.
Five years or so post RNY I still only taste desserts ... and strongly prefer sugared not sugar free ones. But just a bite !
Too much sweetner, and sensitive, gave me diarrhea, and a headache.!
I make my own sugar free deserts with pyure stevia... no i am not a paid rep. I tolerate only this brand of stevia because it is processed so cleanly, natural stevia leaves and sugar in very small(tsp) amounts.. all else makes me sick and those same sweetners are in every diet product
FaygoFitQueen · 2 replies · 61 views
FaygoFitQueen · 2 replies · 61 views