What's on your Menu today (Tuesday) RNYers?

Accountability: not sure about that yet

QOTD: I let the dog out, get my bag ready for school (I'm a teacher), let the dog back in, wash and moisturize face, brush teeth, pick an outfit for the next day, turn down the bed and snuggle with the puppy until hubster comes to bed. I go to bed early and he doesn't.

Time since surgery: 2 weeks and 1 day

B: Choked down another protein shake

8 ounces of crystal light

L: about 4 ounces of blended chili

8 ounces of Fairlife milk

16 ounces of water

D: 2 pureed meatballs in gravy. (I know this sounds gross but it was good)

16 ounces of Just 15 lemonade

8 ounces of hot tea

E: walked the dog for an hour this morning slipping and sliding the entire walk.

Hello everyone,

QOTD: Watch an episode of M*A*S*H, pack my lunch, brush my teeth, put my stuff out for the morning and hop in bed.

Accountability: On plan

B:2 eggs, turkey sausage, 1/2 slice of cheese

L: 2oz turkey

D: chicken crack, 1/3C broccoli rabe

S: 2 oz turkey

Cals:679, Carbs:9, Protein:88

Enjoy your night everybody!

De carb Day again!

coffee

piece of bacon

sausage

tuna fish creation

sausage

tuna fish creations

sf jello and whipped cream

water

4 1/2 mile run, an hour of weights and body exercises