What's on your Menu today (Monday) RNYers?
Ugh, the waiting is the worst!
Then, for me, because I kept calling my insurance company (I'm sure they loved that, but honestly, they were very nice), I knew I had been approved, but it took almost two weeks for my doctor's office to get the letter and get me scheduled. Honestly, that was worse than waiting to hear if I had been approved.
Hang in there!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Good Morning all!! Hi Daisy
Still in the deep freeze here, weather man predicting 57*F by Friday, I doubt that...
QOTD: I am a picture hoarder! I have already been granted the "family" pictures when my uncle passes. My sisters are often upset with me for posting childhood pictures on Facebook! Hahahaha
Time out 1 year 4 months exactly today
Menu
B: protein coffee, mushroom/cheese omelette
L: Tuna/low fat mayo
D: Venison stew
S: shrimp
Cal: 823 Prot:101 Carb: 30
Have a great day everyone!
Lap-Band 2007 out 2013 RnY 2016 Age 64 5'6" HW 294 SW 284 LW 214 CW 235.2 goal 199
G. Dean Roye, MD FACS
Patty
Good Monday Morning Menu Peeps,
Our temperatures are supposed to rise above freezing today - yay! We've been told to report to work today by noon but I'll know I'll need to stay and work late tonight to help get some projects completed. The snow days have really put my work group behind.
QOTD: Not sure ... but I'm not a good person to ask because I've never enjoyed having my picture taken.
Menu:
B: Egg cup and coffee
L: Cottage cheese and some tuna salad with cloud bread
S: Colby jack string cheese
D: Leftover chicken curry
Have a great day everyone!
Spent the weekend in NYC with Hillary/supershopper and hubby. Walked 9 mikes Saturday and 8 on Sunday. Damn I feel like I've been hit with a truck. Did about a half hour of stretches already this morning.
Because it was so cold Hillary had the brilliant idea of buying foot warmers and hand warmers like hunters use. They were amazing. Between that and cuddl duds I was good to go. FYI the cuddl duds proved warmer than the 32 degree brand sold at Costco and Macy's.
Also because of the cold may have set a personal record- 4 venti Starbucks drinks and coffee at two other places as well yesterday
B: Usual latte, eggs and cheese. Maybe low carb TJ tortilla
L: Salad and protein-probably Chicken
D; Going to try and make Turkey chili
snacks: clementines, Bulgar Wheat and PB (pre-workout) Greek yogurt
ex: stretch session and gym
With all that walking you think weight would be down. Nope.
If you saw Dr Michaels article on the front page the first set of arms are mine.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I'm so glad ya'll got to get together! I love meet ups! Can't wait to see more pics! (I did see one on FB). I'm hoping ya'll will post some on Friday??!
I use the foot/hand warmers here when it gets cold... they are freaking amazing!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs