Protein Powder Recommendations
I bought the variety pack, and the feuity ones were so much better than the chocolate ones. Maybe if you mixed them with somw kind of milk... almond milk, cashew milk. I used water. I also mixed them in with plain greek yogurt, mixed reviews there. Fuzzy Navel was by FAR the best. I have gone theough three or four 2-pound jars.
I have been enjoying the cold almond coconut milk, very good so I bet the chocolate would be good with that. I'm looking forward to the fruity flavours though. Maybe I'll try fuzzy navel with Greek yogurt!
HW: 285 SW: 260 CW: 134 Dr. Grantcharov, St. Michael's
Referral: May 2017 Orientation: June 5/17 Nurse: Aug. 17/17 Doctor/Dietician/SW finished by Dec. 11/17 Surgical Ed. Class: Dec. 18/17 Surgeon: Jan. 9/18 Surgery: February 26, 2018!!
For an inexpensive option, I like Walmart's Body Fortress protein powder. I use it to make smoothies.
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
Oh good to know! Is it Vanilla? I will need one to add to soups, yogurts etc when on liquids.
HW: 285 SW: 260 CW: 134 Dr. Grantcharov, St. Michael's
Referral: May 2017 Orientation: June 5/17 Nurse: Aug. 17/17 Doctor/Dietician/SW finished by Dec. 11/17 Surgical Ed. Class: Dec. 18/17 Surgeon: Jan. 9/18 Surgery: February 26, 2018!!
I know it comes in vanilla, chocolate, and strawberry. There may be other flavors, too.
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
Thanks! I stopped in at a Vitamin Shoppe and grabbed some of the "to go" packs of the fuzzy navel, strawberry-kiwi and carribean cooler as that is what they had. The were 1.99 each so nice to have them to try. If I like them I'm definitely going to order the sample pack to try more flavours.
HW: 285 SW: 260 CW: 134 Dr. Grantcharov, St. Michael's
Referral: May 2017 Orientation: June 5/17 Nurse: Aug. 17/17 Doctor/Dietician/SW finished by Dec. 11/17 Surgical Ed. Class: Dec. 18/17 Surgeon: Jan. 9/18 Surgery: February 26, 2018!!
