What's on your Thursday menu RNYers?
Hi Teena - yes , only about 45 minutes to Montreal. My late Grandmother was from Montreal, I have many relatives still there. We are lucky to be such good neighbors,
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
on 1/4/18 5:48 am - GTA, Ontario, Canada
Good morning Teena and menu folks. Do you enjoy working from home Teena? I don't, I get distracted way to easy, plus its lonely.
QOTD: Nope I don't like brussel sprouts at all. My Mom would just boil them when we were kids, yuk! Maybe I need to try them roasted with bacon, cuzz bacon makes all things better right!
4 yrs 1.5 months post op RNY
B: 2 vanilla PP used as creamer in copious amounts of decaf coffee then 10 shrimp + ****tail sauce
L: 4oz tuna + balsamic over salad greens
S: 2oz of Harvarti cheese
D: 4oz grilled chicken + 1/2 cup steamed broccoli
S: 2oz of Harvarti cheese
TOTALS: 917 calories, 145 protein, 33 carbs
V: patches are on
E: step class for 60 mins, might take the dogs out for a hike, right now its -21C (-6F) so it might be too cold this evening to take them out
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
Great idea with adding bacon, it just happens I have both items in my fridge as I type...I may have to add brussel sprouts and bacon to the menu tonight instead of roasted asparagus.
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
on 1/4/18 9:14 am - GTA, Ontario, Canada
roasted with bacon and then drizzled with balsamic dressing. Saw it in a restaurant menu once, never tried it but it looked delicious. Let me know if you try it out
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
I will let you know for certain! I am hoping to do them this evening!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
I don't like them boiled either, but YES to bacon!
When I worked at home I loved not having to do the commute or having to get moving so fast in the morning, but it definitely was lonely. Even though I spent most of my day on phone meetings, it wasn't the same as seeing people in person.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 1/4/18 9:15 am - GTA, Ontario, Canada
yes exactly Liz. I love being at home as it saves me 60 - 90 minutes in commuting time but its so lonely at home, I love interacting with my Boss and co workers and patients. Working from home is just not the same.
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!