What's on your Thursday menu RNYers?

Teena D.
on 1/4/18 1:59 pm - Oshawa, Canada
RNY on 01/12/17

S I think we've discussed this - but that must mean you border on Canada. :)

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Theduffman27
on 1/8/18 9:47 am
VSG on 11/19/14

Hi Teena - yes , only about 45 minutes to Montreal. My late Grandmother was from Montreal, I have many relatives still there. We are lucky to be such good neighbors,

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Daisydoo02
on 1/4/18 5:48 am - GTA, Ontario, Canada
RNY on 11/15/13

Good morning Teena and menu folks. Do you enjoy working from home Teena? I don't, I get distracted way to easy, plus its lonely.

QOTD: Nope I don't like brussel sprouts at all. My Mom would just boil them when we were kids, yuk! Maybe I need to try them roasted with bacon, cuzz bacon makes all things better right!

4 yrs 1.5 months post op RNY

B: 2 vanilla PP used as creamer in copious amounts of decaf coffee then 10 shrimp + ****tail sauce

L: 4oz tuna + balsamic over salad greens

S: 2oz of Harvarti cheese

D: 4oz grilled chicken + 1/2 cup steamed broccoli

S: 2oz of Harvarti cheese

TOTALS: 917 calories, 145 protein, 33 carbs

V: patches are on

E: step class for 60 mins, might take the dogs out for a hike, right now its -21C (-6F) so it might be too cold this evening to take them out

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

Theduffman27
on 1/4/18 6:30 am
VSG on 11/19/14

Great idea with adding bacon, it just happens I have both items in my fridge as I type...I may have to add brussel sprouts and bacon to the menu tonight instead of roasted asparagus.

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Daisydoo02
on 1/4/18 9:14 am - GTA, Ontario, Canada
RNY on 11/15/13

roasted with bacon and then drizzled with balsamic dressing. Saw it in a restaurant menu once, never tried it but it looked delicious. Let me know if you try it out

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

Theduffman27
on 1/4/18 10:22 am
VSG on 11/19/14

I will let you know for certain! I am hoping to do them this evening!

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Patty R.
on 1/4/18 11:32 am - Harrisville, RI
RNY on 09/08/16

My recipe calls for craisins as well. I use a few of the low sugar variety. Very few, chopped finely!

cc583
on 1/4/18 2:33 pm - Middletown, CT
VSG on 09/28/16

I have made them that way many time and they are delicious!! :)

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Liz WantsHealthForAll
on 1/4/18 8:09 am - Cape Cod, MA
VSG on 03/28/16

I don't like them boiled either, but YES to bacon!

When I worked at home I loved not having to do the commute or having to get moving so fast in the morning, but it definitely was lonely. Even though I spent most of my day on phone meetings, it wasn't the same as seeing people in person.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Daisydoo02
on 1/4/18 9:15 am - GTA, Ontario, Canada
RNY on 11/15/13

yes exactly Liz. I love being at home as it saves me 60 - 90 minutes in commuting time but its so lonely at home, I love interacting with my Boss and co workers and patients. Working from home is just not the same.

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

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