What's on your Thursday menu RNYers?
I think they are pretty on the stalk. For me it's just decor food.
Eating ham.roast beef,coffee, yogurt with bran,and 7 sugar free hard candies. The pressure cooker has good smelling vegetables in it.
I'm missing walking my dog. Her walk meets my step goal and then everything else is a bonus. Bored of being sickly.
Take care snow bunnies.
Hi everyone,
We're in the middle of a blizzard just like JB.
QOTD: I love brussel sprouts!!! I don't eat them very often cause they are a little high in carbs for me. I'm so sensitive to any kind of carbs.
Accountability: 100% on plan.
B:2eggs, turkey sausage, 1/2 slice of cheese
L: 3oz turkey breast
S: 2oz turkey breast
D: 2 1/2oz tilapia, 1oz italain sausage, 1oz pork tenderloin, 1/3C broccoli rabe
Cals:685, Carbs:6, Protein:98
Enjoy your night everybody!
![](https://images.obesityhelp.com/uploads/profile/1380993/tickers/cc583991542837ec68946644f2072603b5170.png?_=9274077686)
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler