What's on your Thursday menu RNYers?

Teena D.
on 1/4/18 2:12 pm - Oshawa, Canada
RNY on 01/12/17

I'd rather have your weather! i'm not a fan of winter - although it's getting better this year.

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Au_Contraire
on 1/4/18 2:34 pm

Teena, I live in paradise and really have nothing to complain about! I just miss snow - but not endless snow. A skiing trip would definitely satisfy my yearning. I don't need to move north!

seattledeb
on 1/4/18 2:22 pm

I think they are pretty on the stalk. For me it's just decor food.

Eating ham.roast beef,coffee, yogurt with bran,and 7 sugar free hard candies. The pressure cooker has good smelling vegetables in it.

I'm missing walking my dog. Her walk meets my step goal and then everything else is a bonus. Bored of being sickly.

Take care snow bunnies.

cc583
on 1/4/18 2:47 pm - Middletown, CT
VSG on 09/28/16

Hi everyone,

We're in the middle of a blizzard just like JB.

QOTD: I love brussel sprouts!!! I don't eat them very often cause they are a little high in carbs for me. I'm so sensitive to any kind of carbs.

Accountability: 100% on plan.

B:2eggs, turkey sausage, 1/2 slice of cheese

L: 3oz turkey breast

S: 2oz turkey breast

D: 2 1/2oz tilapia, 1oz italain sausage, 1oz pork tenderloin, 1/3C broccoli rabe

Cals:685, Carbs:6, Protein:98

Enjoy your night everybody!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

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