What's on your TUESDAY menu RNYers?
Good morning, menu crew. What a morning it is, still trying to shake this depression and it is sooo hard! It's all I can do to peel myself out of bed to get ready for work. I feel like a robot haha.
qotd: that's a tough one! Maybe the cast from The Office or the cast from Arrested Development, or Grace and Frankie - those two crack me up so much!!!
B: iced coffee and syntrax
l: syntrax and a tiny container of homemade chicken soup
d: leftover corned beef
s: yogurt if I just can't hold off the urge to eat
v: patches and oral iron
e: dog walk and jog
hope everyone has a good day :)
I'm sorry you are struggling Mandi. I assume you are seeing somebody to help with it?
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Yes, seeing both a psychiatrist and a talk therapist. They're both wonderful and have done so much to help but I've recently received very disturbing news about two people in my life which has kind of "set me off" I know things for me will get better and that I can move past it all but right now is light a lightning storm lol. Thanks for the support :)