What's on you Sunday menu, RNY'ers?
Good Morning and Happy New Year's Eve, Trish and Menu Family!
Thank you for getting us started, Trish!
It is bitter COLD here. -6 below zero with a wind chill of -25! I'm not going outside for any reason today!
QOTD: How about your favorite experience / memory from 2017? (If you've already posted, please answer anyway). I think mine was watching the Total Eclipse. We were directly in the path of totality and it was very amazing!
Accountability: Yesterday: I ate a LOT yesterday. Went to an afternoon funeral and ate funeral food (including a piece of cake), after I had already eaten lunch, then ate dinner after that. The calories really added up! Protein - 102, Calories - 1,721, Carbs - 156. Today is a new day and I will do better today.
B: prosciutto & mozzarella sticks, light & fit Greek yogurt
L: cheesy chicken
D: chili with cornbread topping
S: prosciutto & mozzarella sticks, light & fit Greek yogurt, sugar-free pumpkin pie & cool whip
E: probably no exercise today. It's just too darned cold to go outside, even to go to the mall & walk.
Have a wonderful day, a safe New Year's Eve, and a New Year filled with lots of happiness!
~ Karen
Though it is super cold here too, I feel like I got a lot done this morning. Church, food store for a couple of things and I modified a sweater and a fancy velvet top to wear to dinner tonight (altered them to be smaller).
QOTD: Best memory might be moving into our Florida place in February OR maybe touring Charleston SC?
1 year, 9 months post-op
B: eggbeaters, cottage cheese and Canadian bacon
L: Tuna salad, pickles and cottage cheese
D: ? - possibly Ahi Tuna (out to dinner)
S: shrimp, maybe almonds
Have a great end of 2017 - Talk to you next year!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 12/31/17 12:24 pm
Hello my RnY friends! Happy last day of 2017!
I am doing fine with my food intake and weight loss, but am very stressed about finding a new place, plus all of the packing that needs to be done, plus of course I have to continue to work or there won't be any money coming in. Ugh! But at least this news came to me in 2017, which ends today. I wouldn't want to have started 2018 with that news! All will eventually be well, I know, I just have to keep putting one foot in front of the other and keep calm and focused. I'm trying to view it as a new adventure - which it certainly is - I just want it to be a positive one!
First: Tea with cashew milk and that delicious SF salted caramel syrup, Vanilla protein powder
B: Roast Beef with a little SF/no-cal Walden Farms BBQ sauce
L: Turkey with mustard, a little cheese
D: probably more roast beef, refried beans.
Enjoy the last bit of 2017 you guys! I'm cleaning house and finishing orders to enter 2018 clean and ready! I hope that you have a wonderful night tonight, and I wish each and every one of us great success, health and happiness in 2018!