What's on your Photo Friday menu RNYers?
Good morning Teena and menu folks.We are supposed to be in the snow zone as well, it has not yet started here. We are already guaranteed a white christmas, probably 6 inches on the ground at this time and very cold.
QOTD - I love surprises , when not related to food. I like to stay regimented and on plan as much as I can. It seems to throw me off if I deviate.
Menu - protein bar, oikos triple zero greek yogurt, tuna with light mayo and no bread. Buddig meat. We are going to dinner with friends, so I am not sure about dinner though chances are good that it will be a seafood dish.
I hope you all have a fabulous Holiday!
Edited to add Photo - Taken out side of the Hong Kong Convention Center - 11/16/17.
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Good Morning Teena and Menu Family!
Looking AWESOME, Teena!
QOTD: No, not food surprises. Other kinds of surprises, yes!
Accountability: Yesterday: Protein - 61, Calories - 1,060, Carbs - 116.
B: prosciutto & mozzarella sticks, light & fit Greek yogurt
L: homemade chili
D: homemade chili
S: prosciutto & mozzarella sticks, light & fit Greek yogurt, banana, no sugar added pumpkin pie & cool whip
E: Walking at Walmart
Photo Friday: Pictures of our Christmas tree:
Have a FANTASTIC day everyone!
~ Karen 
