What's on your Monday Menu RNYers?

You can do it!!

Yes, tomorrow is new day! You can do it!

Hi everyone,

Accountability: 100% on plan yesterday.

QOTD: I am allergic to peppermint.

B: 2 eggs, turkey breakfast sausage, 1/2 slice cheese

L: 3oz turkey breast

S: 2oz turkey breast

D: 4 1/2 oz chicken breast, 1/3 C broccoli rabe

S: ostrim meat stick

Cals:666, Carbs:6, Protein:99

Enjoy your night everybody!

Edited for typo.

Any updates on your best friend?

No updates at all. :( Thank you very much for asking.

So very sorry to hear that.

Posting late but...I'm new to posting on this thread but have been lurking it for a while off and on. Hi everyone!

I've been so mad at my scale lately, and I'm only 7 weeks out... i lost 21 pounds in the first couple weeks post op then stalled for about 3 and a half weeks and have lost 3 pounds the past couple weeks. I'm feeling like such a failure. i figured coming on here and being more active in the community might help me feel a little better!

Qotd: no allergies!

Menu:
B: 1 scrambled egg with half a slice of smoked Gouda
L: Coffee w/ vanilla premier

D: A fit and active cheese stick cut and wrapped in wonton wrappers baked in the oven

S: Genepro for extra protein!

We are so glad to have you here. Just stick to your plan and the weight will follow.

Welcome!