What's on your Monday Menu RNYers?

Thanks! I'll look for it.

I don't know if you have Grocery Outlet in your area, that is where I normally get them. I think I have picked them up at Walmart too.

Good morning and happy Monday - woke up again to heavy smokey skies and thick ash everywhere. So ominous. I'm about an hour or so away from the fires. I just want to get busy and distract myself from this gloom...I hope everyone in the line of fires are safe.

QOTD - I'm not allergic to anything, thankfully

Accountability - I felt off all day yesterday, snacked randomly throughout the day so way more calories than usual. Back on track today.

1 yr post op 162.8 -not surprised

b-coffee w/hc, HB eggs

l-BBQ chicken

d-cheese omelette w/roasted red pepper

v/l - on track

Stay safe!

Stay safe Amy!

Good Morning Teena and Menu Family!

I found out yesterday that my sister-in-law's sister's husband fell down their stair**** his head on a tool box and was pronounced brain dead. He is an organ donor so some good will come of this terrible tragedy. I am so sad for his family.

I got to go horseback riding again yesterday and it was 60 degrees out so it was a gorgeous day for it! I had a wonderful time.

QOTD: I am allergic to morphine and neosporin/neomyacin. When I was a child I had a battery of allergy tests done and I was allergic to a whole host of foods, but I don't pay any attention to that any more.

Accountability: Yesterday: Protein - 69, Calories - 1,040, Carbs - 97.

B: prosciutto & mozzarella sticks, light & fit Greek yogurt

L: pulled chicken

D: not sure yet, but I will choose wisely.

S: prosciutto & mozzarella sticks, light & fit Greek yogurt, banana, 2 Atkin's peanut butter cups

E: Walking Blossom around the subdivision

Have a wonderful day everyone!

~ Karen

what an awful tragedy - I feel so bad for that family!!

Oh my goodness - that is so sad.

Oh no, that is horrible-so sorry to hear that.

What a terrible accident. So sorry!